| July 2024 |
| Mon 8th: |
303 *
|
38%
|
fat: 4.81g |
| |
protein: 6.22g |
| |
carbs: 60.58g |
|
-
|
-
|
| Sun 7th: |
1125 *
|
141%
|
fat: 37.70g |
| |
protein: 41.90g |
| |
carbs: 141.00g |
|
2228*
|
 1103
|
| Sat 6th: |
454 *
|
57%
|
fat: 11.20g |
| |
protein: 11.63g |
| |
carbs: 76.60g |
|
-
|
-
|
| Fri 5th: |
1294 *
|
162%
|
fat: 26.32g |
| |
protein: 141.49g |
| |
carbs: 108.17g |
|
-
|
-
|
| Thu 4th: |
993 *
|
124%
|
fat: 28.58g |
| |
protein: 75.02g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 3rd: |
1246 *
|
156%
|
fat: 29.90g |
| |
protein: 84.30g |
| |
carbs: 156.04g |
|
-
|
-
|
| Tue 2nd: |
1090 *
|
136%
|
fat: 43.52g |
| |
protein: 95.53g |
| |
carbs: 76.95g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
936 *
|
117%
|
fat: 58.51g |
| |
protein: 88.56g |
| |
carbs: 8.63g |
|
-
|
-
|
| Sat 29th: |
1003 *
|
125%
|
fat: 47.96g |
| |
protein: 43.44g |
| |
carbs: 161.93g |
|
-
|
-
|
| Fri 28th: |
1076 *
|
134%
|
fat: 55.69g |
| |
protein: 53.24g |
| |
carbs: 77.68g |
|
-
|
-
|
| Thu 27th: |
934 *
|
117%
|
fat: 27.32g |
| |
protein: 33.93g |
| |
carbs: 132.10g |
|
-
|
-
|
| Mon 24th: |
470 *
|
59%
|
fat: 13.20g |
| |
protein: 7.20g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 22nd: |
987 *
|
123%
|
fat: 20.45g |
| |
protein: 75.96g |
| |
carbs: 126.35g |
|
-
|
-
|
| Fri 21st: |
985 *
|
123%
|
fat: 62.27g |
| |
protein: 44.31g |
| |
carbs: 70.51g |
|
2162*
|
1177
|
| Mon 17th: |
328 *
|
41%
|
fat: 7.08g |
| |
protein: 61.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
889 *
|
111%
|
fat: 30.00g |
| |
protein: 7.30g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 12th: |
1085 *
|
136%
|
fat: 83.75g |
| |
protein: 84.75g |
| |
carbs: 2.50g |
|
-
|
-
|
| Tue 11th: |
250 *
|
31%
|
fat: 5.00g |
| |
protein: 51.99g |
| |
carbs: 0.23g |
|
-
|
-
|
| Sun 9th: |
1075 *
|
134%
|
fat: 50.60g |
| |
protein: 28.20g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sat 8th: |
1324 *
|
166%
|
fat: 63.12g |
| |
protein: 106.22g |
| |
carbs: 82.32g |
|
-
|
-
|
