| September 2024 |
| Mon 9th: |
1183 *
|
84%
|
fat: 55.61g |
| |
protein: 45.53g |
| |
carbs: 135.56g |
|
-
|
-
|
| Fri 6th: |
1541 *
|
110%
|
fat: 31.91g |
| |
protein: 51.67g |
| |
carbs: 270.75g |
|
-
|
-
|
| Wed 4th: |
420 *
|
30%
|
fat: 11.54g |
| |
protein: 14.18g |
| |
carbs: 63.32g |
|
-
|
-
|
| Mon 2nd: |
1063 *
|
76%
|
fat: 42.35g |
| |
protein: 65.11g |
| |
carbs: 102.81g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
689 *
|
49%
|
fat: 41.32g |
| |
protein: 74.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 30th: |
1904 *
|
136%
|
fat: 75.56g |
| |
protein: 66.73g |
| |
carbs: 243.93g |
|
-
|
-
|
| Thu 29th: |
1495 *
|
107%
|
fat: 46.47g |
| |
protein: 97.46g |
| |
carbs: 171.50g |
|
-
|
-
|
| Wed 28th: |
1235 *
|
88%
|
fat: 45.30g |
| |
protein: 75.25g |
| |
carbs: 129.91g |
|
-
|
-
|
| Tue 27th: |
1434 *
|
102%
|
fat: 34.92g |
| |
protein: 59.86g |
| |
carbs: 218.59g |
|
-
|
-
|
| Sat 24th: |
1439 *
|
103%
|
fat: 41.94g |
| |
protein: 40.94g |
| |
carbs: 228.86g |
|
-
|
-
|
| Fri 23rd: |
1433 *
|
102%
|
fat: 44.45g |
| |
protein: 54.41g |
| |
carbs: 213.07g |
|
-
|
-
|
| Thu 22nd: |
1415 *
|
101%
|
fat: 54.16g |
| |
protein: 60.56g |
| |
carbs: 172.42g |
|
-
|
-
|
| Wed 21st: |
1451 *
|
104%
|
fat: 56.16g |
| |
protein: 98.65g |
| |
carbs: 140.63g |
|
-
|
-
|
| Tue 20th: |
1301 *
|
93%
|
fat: 39.98g |
| |
protein: 92.29g |
| |
carbs: 140.08g |
|
-
|
-
|
| Mon 12th: |
1226 *
|
88%
|
fat: 42.38g |
| |
protein: 84.24g |
| |
carbs: 128.49g |
|
-
|
-
|
| Wed 7th: |
1141 *
|
82%
|
fat: 43.51g |
| |
protein: 46.07g |
| |
carbs: 141.08g |
|
-
|
-
|
| Tue 6th: |
1302 *
|
93%
|
fat: 51.89g |
| |
protein: 67.07g |
| |
carbs: 143.06g |
|
-
|
-
|
| Mon 5th: |
1293 *
|
92%
|
fat: 40.93g |
| |
protein: 70.62g |
| |
carbs: 159.01g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1164 *
|
83%
|
fat: 33.89g |
| |
protein: 93.70g |
| |
carbs: 123.14g |
|
-
|
-
|
| Mon 29th: |
1356 *
|
97%
|
fat: 43.03g |
| |
protein: 99.41g |
| |
carbs: 146.11g |
|
-
|
-
|
