| July 2024 |
| Tue 2nd: |
692 *
|
38%
|
fat: 24.35g |
| |
protein: 53.18g |
| |
carbs: 66.99g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
760 *
|
42%
|
fat: 26.95g |
| |
protein: 38.30g |
| |
carbs: 89.71g |
|
-
|
-
|
| Thu 27th: |
1226 *
|
68%
|
fat: 45.99g |
| |
protein: 83.94g |
| |
carbs: 119.37g |
|
-
|
-
|
| Wed 26th: |
1291 *
|
72%
|
fat: 65.91g |
| |
protein: 73.04g |
| |
carbs: 102.54g |
|
-
|
-
|
| Tue 25th: |
965 *
|
54%
|
fat: 30.90g |
| |
protein: 88.92g |
| |
carbs: 78.71g |
|
-
|
-
|
| Mon 24th: |
1147 *
|
64%
|
fat: 31.63g |
| |
protein: 91.96g |
| |
carbs: 120.61g |
|
-
|
-
|
| Sun 23rd: |
846 *
|
47%
|
fat: 33.89g |
| |
protein: 50.88g |
| |
carbs: 81.56g |
|
-
|
-
|
| Wed 5th: |
1278 *
|
71%
|
fat: 57.53g |
| |
protein: 79.87g |
| |
carbs: 108.97g |
|
-
|
-
|
| Tue 4th: |
829 *
|
46%
|
fat: 40.37g |
| |
protein: 55.41g |
| |
carbs: 58.62g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1294 *
|
72%
|
fat: 37.99g |
| |
protein: 69.64g |
| |
carbs: 164.24g |
|
-
|
-
|
| Tue 28th: |
942 *
|
52%
|
fat: 28.98g |
| |
protein: 60.95g |
| |
carbs: 108.11g |
|
-
|
-
|
| Mon 27th: |
975 *
|
54%
|
fat: 41.71g |
| |
protein: 91.15g |
| |
carbs: 55.42g |
|
-
|
-
|
| Sat 25th: |
986 *
|
55%
|
fat: 22.52g |
| |
protein: 67.05g |
| |
carbs: 126.60g |
|
-
|
-
|
| Fri 24th: |
1065 *
|
59%
|
fat: 32.11g |
| |
protein: 69.96g |
| |
carbs: 122.80g |
|
-
|
-
|
| Thu 23rd: |
1187 *
|
66%
|
fat: 40.40g |
| |
protein: 71.27g |
| |
carbs: 133.94g |
|
-
|
-
|
| Wed 22nd: |
1349 *
|
75%
|
fat: 69.89g |
| |
protein: 65.82g |
| |
carbs: 108.39g |
|
-
|
-
|
| Tue 21st: |
819 *
|
46%
|
fat: 45.20g |
| |
protein: 42.89g |
| |
carbs: 63.46g |
|
-
|
-
|
| Mon 20th: |
1651 *
|
92%
|
fat: 82.45g |
| |
protein: 64.10g |
| |
carbs: 163.61g |
|
-
|
-
|
| Sun 19th: |
1270 *
|
71%
|
fat: 38.61g |
| |
protein: 58.95g |
| |
carbs: 172.75g |
|
-
|
-
|
| Sat 18th: |
744 *
|
41%
|
fat: 36.84g |
| |
protein: 49.83g |
| |
carbs: 51.44g |
|
-
|
-
|
