| August 2024 |
| Tue 13th: |
1188 *
|
72%
|
fat: 94.28g |
| |
protein: 56.00g |
| |
carbs: 23.77g |
|
-
|
-
|
| Mon 12th: |
1014 *
|
61%
|
fat: 66.68g |
| |
protein: 40.69g |
| |
carbs: 71.77g |
|
-
|
-
|
| Sun 11th: |
1137 *
|
69%
|
fat: 60.46g |
| |
protein: 59.92g |
| |
carbs: 93.64g |
|
-
|
-
|
| Sat 10th: |
1049 *
|
64%
|
fat: 60.34g |
| |
protein: 75.30g |
| |
carbs: 48.55g |
|
-
|
-
|
| Thu 8th: |
1451 *
|
88%
|
fat: 73.65g |
| |
protein: 51.04g |
| |
carbs: 162.32g |
|
-
|
-
|
| Tue 6th: |
906 *
|
55%
|
fat: 45.39g |
| |
protein: 41.05g |
| |
carbs: 85.16g |
|
-
|
-
|
| Mon 5th: |
1444 *
|
88%
|
fat: 65.70g |
| |
protein: 60.98g |
| |
carbs: 103.94g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1698 *
|
103%
|
fat: 88.14g |
| |
protein: 102.68g |
| |
carbs: 128.87g |
|
-
|
-
|
| Tue 30th: |
688 *
|
42%
|
fat: 30.01g |
| |
protein: 38.25g |
| |
carbs: 62.27g |
|
-
|
-
|
| Mon 29th: |
1035 *
|
63%
|
fat: 42.00g |
| |
protein: 65.69g |
| |
carbs: 97.12g |
|
-
|
-
|
| Fri 26th: |
503 *
|
30%
|
fat: 38.48g |
| |
protein: 26.17g |
| |
carbs: 12.96g |
|
-
|
-
|
| Thu 25th: |
861 *
|
52%
|
fat: 62.65g |
| |
protein: 34.16g |
| |
carbs: 38.87g |
|
-
|
-
|
| Wed 24th: |
1127 *
|
68%
|
fat: 70.03g |
| |
protein: 70.94g |
| |
carbs: 44.49g |
|
-
|
-
|
| Tue 23rd: |
1116 *
|
68%
|
fat: 74.71g |
| |
protein: 46.24g |
| |
carbs: 66.06g |
|
-
|
-
|
| Sun 21st: |
883 *
|
54%
|
fat: 53.05g |
| |
protein: 52.67g |
| |
carbs: 44.76g |
|
-
|
-
|
| Sat 20th: |
1196 *
|
72%
|
fat: 64.73g |
| |
protein: 46.50g |
| |
carbs: 97.20g |
|
-
|
-
|
| Fri 19th: |
1304 *
|
79%
|
fat: 100.06g |
| |
protein: 35.87g |
| |
carbs: 69.28g |
|
-
|
-
|
| Thu 18th: |
1184 *
|
72%
|
fat: 71.96g |
| |
protein: 76.47g |
| |
carbs: 49.63g |
|
-
|
-
|
| Wed 17th: |
964 *
|
58%
|
fat: 57.91g |
| |
protein: 91.36g |
| |
carbs: 16.07g |
|
-
|
-
|
| Tue 16th: |
1138 *
|
69%
|
fat: 76.09g |
| |
protein: 76.31g |
| |
carbs: 35.48g |
|
-
|
-
|
