| November 2018 |
| Tue 27th: |
1220 *
|
61%
|
fat: 28.84g |
| |
protein: 79.64g |
| |
carbs: 152.05g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1062 *
|
53%
|
fat: 28.99g |
| |
protein: 53.81g |
| |
carbs: 138.84g |
|
3176*
|
 2114
|
| Sat 17th: |
255 *
|
13%
|
fat: 6.60g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
616 *
|
31%
|
fat: 29.53g |
| |
protein: 19.63g |
| |
carbs: 65.71g |
|
-
|
-
|
| Thu 22nd: |
1175 *
|
59%
|
fat: 41.72g |
| |
protein: 52.25g |
| |
carbs: 143.79g |
|
-
|
-
|
| Wed 21st: |
594 *
|
30%
|
fat: 19.50g |
| |
protein: 27.65g |
| |
carbs: 74.25g |
|
-
|
-
|
| January 2018 |
| Thu 4th: |
1657 *
|
83%
|
fat: 69.75g |
| |
protein: 91.41g |
| |
carbs: 159.59g |
|
-
|
-
|
| Wed 3rd: |
1011 *
|
51%
|
fat: 34.79g |
| |
protein: 63.05g |
| |
carbs: 107.86g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
666 *
|
33%
|
fat: 37.67g |
| |
protein: 20.66g |
| |
carbs: 60.40g |
|
-
|
-
|
| Thu 9th: |
928 *
|
46%
|
fat: 22.23g |
| |
protein: 22.20g |
| |
carbs: 153.45g |
|
-
|
-
|
| Wed 8th: |
748 *
|
37%
|
fat: 20.89g |
| |
protein: 24.05g |
| |
carbs: 111.22g |
|
-
|
-
|
| Tue 7th: |
466 *
|
23%
|
fat: 4.01g |
| |
protein: 14.87g |
| |
carbs: 90.51g |
|
-
|
-
|
| Mon 6th: |
1854 *
|
93%
|
fat: 111.95g |
| |
protein: 52.56g |
| |
carbs: 156.58g |
|
3133*
|
1279
|
| Sat 4th: |
1562 *
|
78%
|
fat: 44.69g |
| |
protein: 61.55g |
| |
carbs: 220.96g |
|
3133*
|
1571
|
| Fri 3rd: |
2054 *
|
103%
|
fat: 79.22g |
| |
protein: 74.15g |
| |
carbs: 250.81g |
|
2582*
|
528
|
| Wed 1st: |
1775 *
|
96%
|
fat: 60.18g |
| |
protein: 60.46g |
| |
carbs: 247.95g |
|
2564*
|
789
|
| October 2017 |
| Tue 31st: |
-
|
-
|
|
3115*
|
-
|
| Mon 30th: |
1879 *
|
102%
|
fat: 49.33g |
| |
protein: 60.51g |
| |
carbs: 290.94g |
|
-
|
-
|
| Sun 29th: |
1839 *
|
99%
|
fat: 53.41g |
| |
protein: 70.69g |
| |
carbs: 273.52g |
|
-
|
-
|
| Fri 27th: |
413 *
|
22%
|
fat: 11.51g |
| |
protein: 16.37g |
| |
carbs: 58.75g |
|
-
|
-
|
| Wed 25th: |
1821 *
|
98%
|
fat: 95.56g |
| |
protein: 60.41g |
| |
carbs: 178.12g |
|
3193*
|
1372
|
