| November 2018 |
| Sat 3rd: |
280 *
|
16%
|
fat: 5.01g |
| |
protein: 12.16g |
| |
carbs: 47.79g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
92 *
|
6%
|
fat: 7.04g |
| |
protein: 6.27g |
| |
carbs: 0.40g |
|
-
|
-
|
| Mon 15th: |
133 *
|
9%
|
fat: 8.40g |
| |
protein: 1.20g |
| |
carbs: 12.80g |
|
-
|
-
|
| Sat 13th: |
364 *
|
24%
|
fat: 24.34g |
| |
protein: 16.74g |
| |
carbs: 17.14g |
|
-
|
-
|
| Sat 6th: |
832 *
|
54%
|
fat: 40.29g |
| |
protein: 46.32g |
| |
carbs: 72.56g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
77 *
|
5%
|
fat: 4.41g |
| |
protein: 3.38g |
| |
carbs: 8.31g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
548 *
|
38%
|
fat: 27.96g |
| |
protein: 24.86g |
| |
carbs: 46.26g |
|
-
|
-
|
| Fri 17th: |
113 *
|
7%
|
fat: 0.27g |
| |
protein: 2.10g |
| |
carbs: 25.20g |
|
-
|
-
|
| Sat 4th: |
2198 *
|
129%
|
fat: 90.99g |
| |
protein: 62.89g |
| |
carbs: 274.35g |
|
-
|
-
|
| Fri 3rd: |
745 *
|
62%
|
fat: 40.43g |
| |
protein: 30.27g |
| |
carbs: 63.60g |
|
-
|
-
|
| Thu 2nd: |
1584 *
|
132%
|
fat: 74.76g |
| |
protein: 40.82g |
| |
carbs: 174.70g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
1283 *
|
99%
|
fat: 44.60g |
| |
protein: 52.47g |
| |
carbs: 163.84g |
|
-
|
-
|
| Wed 25th: |
1619 *
|
95%
|
fat: 68.06g |
| |
protein: 43.86g |
| |
carbs: 204.59g |
|
-
|
-
|
| Tue 24th: |
257 *
|
15%
|
fat: 12.82g |
| |
protein: 10.90g |
| |
carbs: 22.40g |
|
-
|
-
|
| Mon 9th: |
1197 *
|
80%
|
fat: 53.48g |
| |
protein: 59.83g |
| |
carbs: 112.28g |
|
-
|
-
|
| Sat 7th: |
640 *
|
64%
|
fat: 33.92g |
| |
protein: 29.54g |
| |
carbs: 49.63g |
|
-
|
-
|
| Fri 6th: |
1200 *
|
120%
|
fat: 42.08g |
| |
protein: 55.65g |
| |
carbs: 154.39g |
|
-
|
-
|
| Thu 5th: |
1415 *
|
94%
|
fat: 61.62g |
| |
protein: 71.33g |
| |
carbs: 146.39g |
|
-
|
-
|
| Tue 3rd: |
424 *
|
28%
|
fat: 17.61g |
| |
protein: 19.57g |
| |
carbs: 45.55g |
|
-
|
-
|
| Sun 1st: |
807 *
|
62%
|
fat: 53.69g |
| |
protein: 29.93g |
| |
carbs: 49.54g |
|
-
|
-
|
