| July 2024 |
| Tue 30th: |
1313 *
|
57%
|
fat: 38.40g |
| |
protein: 85.69g |
| |
carbs: 240.11g |
|
-
|
-
|
| Mon 29th: |
1515 *
|
66%
|
fat: 43.32g |
| |
protein: 98.92g |
| |
carbs: 279.06g |
|
-
|
-
|
| Sun 28th: |
1852 *
|
81%
|
fat: 104.45g |
| |
protein: 57.15g |
| |
carbs: 172.05g |
|
1426*
|
 426
|
| Sat 27th: |
2067 *
|
90%
|
fat: 103.45g |
| |
protein: 105.80g |
| |
carbs: 185.56g |
|
1540*
|
527
|
| Fri 26th: |
2826 *
|
123%
|
fat: 136.48g |
| |
protein: 80.36g |
| |
carbs: 332.66g |
|
1549*
|
1277
|
| Thu 25th: |
3025 *
|
132%
|
fat: 162.48g |
| |
protein: 150.29g |
| |
carbs: 253.47g |
|
1653*
|
1372
|
| Wed 24th: |
2736 *
|
119%
|
fat: 141.62g |
| |
protein: 144.55g |
| |
carbs: 379.64g |
|
1729*
|
1007
|
| Tue 23rd: |
1794 *
|
78%
|
fat: 71.23g |
| |
protein: 112.98g |
| |
carbs: 198.77g |
|
1625*
|
169
|
| Mon 22nd: |
1781 *
|
77%
|
fat: 76.61g |
| |
protein: 115.25g |
| |
carbs: 187.09g |
|
1695*
|
86
|
| Sun 21st: |
413 *
|
18%
|
fat: 2.84g |
| |
protein: 16.15g |
| |
carbs: 78.18g |
|
1621*
|
 1208
|
| Sat 20th: |
2006 *
|
87%
|
fat: 90.71g |
| |
protein: 89.51g |
| |
carbs: 235.27g |
|
1726*
|
280
|
| Fri 19th: |
2517 *
|
109%
|
fat: 98.60g |
| |
protein: 128.76g |
| |
carbs: 288.64g |
|
1842*
|
675
|
| Thu 18th: |
1590 *
|
69%
|
fat: 87.49g |
| |
protein: 99.65g |
| |
carbs: 164.02g |
|
1745*
|
155
|
| Wed 17th: |
2473 *
|
101%
|
fat: 105.79g |
| |
protein: 127.03g |
| |
carbs: 303.54g |
|
1745*
|
728
|
| Tue 16th: |
2068 *
|
84%
|
fat: 108.12g |
| |
protein: 69.05g |
| |
carbs: 211.21g |
|
1599*
|
469
|
| Mon 15th: |
3319 *
|
135%
|
fat: 185.29g |
| |
protein: 142.30g |
| |
carbs: 274.17g |
|
1671*
|
1648
|
| Sun 14th: |
420 *
|
17%
|
fat: 17.78g |
| |
protein: 42.57g |
| |
carbs: 28.07g |
|
1596*
|
1176
|
| Sat 13th: |
2242 *
|
92%
|
fat: 115.38g |
| |
protein: 105.21g |
| |
carbs: 191.18g |
|
1713*
|
529
|
| Fri 12th: |
2241 *
|
91%
|
fat: 103.28g |
| |
protein: 161.55g |
| |
carbs: 183.74g |
|
1846*
|
395
|
| Thu 11th: |
2084 *
|
85%
|
fat: 109.20g |
| |
protein: 74.54g |
| |
carbs: 206.98g |
|
1628*
|
456
|
