| May 2024 |
| Fri 3rd: |
589 *
|
37%
|
fat: 12.61g |
| |
protein: 23.31g |
| |
carbs: 93.11g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
288 *
|
18%
|
fat: 8.84g |
| |
protein: 7.43g |
| |
carbs: 42.04g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
534 *
|
33%
|
fat: 17.92g |
| |
protein: 23.30g |
| |
carbs: 71.02g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
201 *
|
13%
|
fat: 6.40g |
| |
protein: 7.21g |
| |
carbs: 30.38g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
288 *
|
18%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 16th: |
550 *
|
34%
|
fat: 12.44g |
| |
protein: 21.85g |
| |
carbs: 89.76g |
|
-
|
-
|
| Sat 15th: |
205 *
|
13%
|
fat: 5.87g |
| |
protein: 4.75g |
| |
carbs: 33.09g |
|
-
|
-
|
| Thu 13th: |
507 *
|
32%
|
fat: 10.87g |
| |
protein: 18.32g |
| |
carbs: 88.00g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
62 *
|
4%
|
fat: 0.73g |
| |
protein: 2.07g |
| |
carbs: 12.44g |
|
-
|
-
|
| Thu 11th: |
169 *
|
11%
|
fat: 13.64g |
| |
protein: 6.55g |
| |
carbs: 4.14g |
|
-
|
-
|
| Tue 9th: |
1277 *
|
80%
|
fat: 25.08g |
| |
protein: 80.60g |
| |
carbs: 186.96g |
|
-
|
-
|
| Sun 7th: |
1349 *
|
84%
|
fat: 35.14g |
| |
protein: 71.98g |
| |
carbs: 187.89g |
|
-
|
-
|
| Sat 6th: |
446 *
|
28%
|
fat: 16.91g |
| |
protein: 19.08g |
| |
carbs: 56.84g |
|
-
|
-
|
| Fri 5th: |
2101 *
|
131%
|
fat: 67.48g |
| |
protein: 82.05g |
| |
carbs: 292.54g |
|
-
|
-
|
| Thu 4th: |
1180 *
|
74%
|
fat: 29.75g |
| |
protein: 41.62g |
| |
carbs: 197.59g |
|
-
|
-
|
| Wed 3rd: |
1091 *
|
68%
|
fat: 43.71g |
| |
protein: 62.30g |
| |
carbs: 116.48g |
|
-
|
-
|
| Tue 2nd: |
1239 *
|
77%
|
fat: 38.93g |
| |
protein: 56.82g |
| |
carbs: 165.88g |
|
-
|
-
|
| Mon 1st: |
1432 *
|
90%
|
fat: 36.40g |
| |
protein: 68.69g |
| |
carbs: 217.66g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1116 *
|
70%
|
fat: 37.75g |
| |
protein: 39.25g |
| |
carbs: 153.69g |
|
-
|
-
|
| Sat 30th: |
1412 *
|
88%
|
fat: 50.97g |
| |
protein: 55.38g |
| |
carbs: 190.07g |
|
-
|
-
|
