Fat-VManga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Fri 13th: 448 * 45%
fat: 21.35g
|
protein: 26.71g
|
carbs: 35.24g
- -
April 2022
Tue 19th: 107 * 11%
fat: 2.11g
|
protein: 1.75g
|
carbs: 20.32g
- -
March 2022
Sat 12th: 152 * 15%
fat: 2.33g
|
protein: 4.19g
|
carbs: 28.72g
- -
December 2021
Thu 2nd: 295 * 30%
fat: 7.70g
|
protein: 9.31g
|
carbs: 49.86g
- -
October 2021
Tue 19th: 98 * 10%
fat: 0.87g
|
protein: 2.18g
|
carbs: 20.28g
- -
Mon 18th: 65 * 6%
fat: 0.24g
|
protein: 0.80g
|
carbs: 16.67g
- -
Sat 16th: 235 * 24%
fat: 6.29g
|
protein: 10.37g
|
carbs: 36.01g
- -
Thu 14th: 744 * 74%
fat: 30.23g
|
protein: 18.47g
|
carbs: 101.44g
- -
February 2021
Wed 10th: 29 * 3%
fat: 0.01g
|
protein: 0.19g
|
carbs: 7.12g
- -
July 2020
Tue 21st: 291 * 29%
fat: 7.79g
|
protein: 14.89g
|
carbs: 37.04g
- -
November 2019
Thu 21st: 214 * 21%
fat: 1.04g
|
protein: 5.65g
|
carbs: 46.54g
- -
Tue 19th: 1030 * 103%
fat: 42.62g
|
protein: 16.45g
|
carbs: 147.85g
- -
September 2019
Fri 20th: 286 * 29%
fat: 14.85g
|
protein: 11.45g
|
carbs: 25.80g
- -
Wed 18th: 220 * 22%
fat: 2.64g
|
protein: 4.13g
|
carbs: 48.41g
- -
Mon 16th: 332 * 33%
fat: 3.13g
|
protein: 10.25g
|
carbs: 67.12g
- -
Sat 14th: 273 * 27%
fat: 11.20g
|
protein: 3.36g
|
carbs: 39.52g
- -
Fri 13th: 752 * 75%
fat: 33.82g
|
protein: 27.69g
|
carbs: 79.83g
- -
Thu 12th: 610 * 61%
fat: 34.81g
|
protein: 39.92g
|
carbs: 37.92g
- -
Wed 11th: 748 * 75%
fat: 19.00g
|
protein: 28.13g
|
carbs: 119.26g
- -
Tue 10th: 974 * 97%
fat: 38.49g
|
protein: 52.09g
|
carbs: 109.64g
- -

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