August 2024 |
Thu 29th: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
Tue 27th: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
Wed 21st: |
205 *
|
11%
|
fat: 11.71g |
| |
protein: 14.23g |
| |
carbs: 9.98g |
|
-
|
-
|
Tue 20th: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
Fri 16th: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
June 2024 |
Wed 26th: |
228 *
|
13%
|
fat: 11.21g |
| |
protein: 20.91g |
| |
carbs: 9.98g |
|
-
|
-
|
Tue 25th: |
451 *
|
25%
|
fat: 10.33g |
| |
protein: 21.75g |
| |
carbs: 73.86g |
|
-
|
-
|
Sat 22nd: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
Wed 19th: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
Thu 6th: |
965 *
|
54%
|
fat: 44.28g |
| |
protein: 64.80g |
| |
carbs: 76.83g |
|
-
|
-
|
Wed 5th: |
256 *
|
14%
|
fat: 14.27g |
| |
protein: 21.16g |
| |
carbs: 9.98g |
|
-
|
-
|
Tue 4th: |
429 *
|
24%
|
fat: 21.10g |
| |
protein: 33.96g |
| |
carbs: 24.76g |
|
-
|
-
|
May 2024 |
Tue 28th: |
403 *
|
22%
|
fat: 16.71g |
| |
protein: 34.52g |
| |
carbs: 28.02g |
|
-
|
-
|
Wed 22nd: |
608 *
|
34%
|
fat: 14.85g |
| |
protein: 25.21g |
| |
carbs: 99.86g |
|
-
|
-
|
Thu 16th: |
481 *
|
27%
|
fat: 23.80g |
| |
protein: 39.43g |
| |
carbs: 27.71g |
|
-
|
-
|
Wed 15th: |
518 *
|
29%
|
fat: 23.00g |
| |
protein: 34.02g |
| |
carbs: 45.29g |
|
-
|
-
|
April 2024 |
Fri 26th: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
March 2024 |
Fri 29th: |
142 *
|
8%
|
fat: 7.50g |
| |
protein: 8.74g |
| |
carbs: 9.60g |
|
-
|
-
|
Sun 24th: |
385 *
|
21%
|
fat: 15.24g |
| |
protein: 39.34g |
| |
carbs: 22.02g |
|
-
|
-
|
February 2024 |
Tue 20th: |
415 *
|
23%
|
fat: 11.78g |
| |
protein: 36.23g |
| |
carbs: 36.79g |
|
-
|
-
|