| July 2024 |
| Mon 1st: |
1948 *
|
97%
|
fat: 104.19g |
| |
protein: 85.65g |
| |
carbs: 171.02g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
1695 *
|
85%
|
fat: 92.84g |
| |
protein: 71.48g |
| |
carbs: 138.36g |
|
-
|
-
|
| Mon 10th: |
3021 *
|
151%
|
fat: 153.98g |
| |
protein: 104.82g |
| |
carbs: 304.84g |
|
-
|
-
|
| Sun 9th: |
2005 *
|
100%
|
fat: 97.60g |
| |
protein: 80.72g |
| |
carbs: 220.26g |
|
-
|
-
|
| Sat 8th: |
2218 *
|
111%
|
fat: 95.17g |
| |
protein: 102.18g |
| |
carbs: 237.21g |
|
-
|
-
|
| Fri 7th: |
3726 *
|
186%
|
fat: 162.59g |
| |
protein: 102.76g |
| |
carbs: 464.31g |
|
-
|
-
|
| Thu 6th: |
2229 *
|
111%
|
fat: 97.82g |
| |
protein: 104.02g |
| |
carbs: 237.52g |
|
-
|
-
|
| Wed 5th: |
1417 *
|
71%
|
fat: 66.96g |
| |
protein: 54.06g |
| |
carbs: 150.49g |
|
-
|
-
|
| Tue 4th: |
1766 *
|
88%
|
fat: 68.19g |
| |
protein: 70.08g |
| |
carbs: 215.31g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2935 *
|
147%
|
fat: 152.23g |
| |
protein: 77.63g |
| |
carbs: 333.57g |
|
-
|
-
|
| Thu 30th: |
2344 *
|
117%
|
fat: 131.88g |
| |
protein: 98.17g |
| |
carbs: 206.23g |
|
-
|
-
|
| Wed 29th: |
1567 *
|
78%
|
fat: 92.54g |
| |
protein: 84.21g |
| |
carbs: 138.39g |
|
236*
|
 1331
|
| Tue 14th: |
2174 *
|
109%
|
fat: 83.17g |
| |
protein: 75.48g |
| |
carbs: 277.63g |
|
-
|
-
|
| Mon 13th: |
1691 *
|
85%
|
fat: 81.74g |
| |
protein: 73.03g |
| |
carbs: 164.98g |
|
-
|
-
|
| Sat 11th: |
3787 *
|
189%
|
fat: 185.78g |
| |
protein: 87.68g |
| |
carbs: 448.92g |
|
-
|
-
|
| Fri 10th: |
1560 *
|
78%
|
fat: 62.88g |
| |
protein: 72.03g |
| |
carbs: 177.51g |
|
-
|
-
|
| Thu 9th: |
1750 *
|
88%
|
fat: 84.12g |
| |
protein: 67.45g |
| |
carbs: 153.03g |
|
-
|
-
|
| Wed 8th: |
1581 *
|
79%
|
fat: 85.07g |
| |
protein: 71.18g |
| |
carbs: 152.49g |
|
-
|
-
|
| Tue 7th: |
1995 *
|
100%
|
fat: 99.50g |
| |
protein: 64.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Mon 6th: |
1354 *
|
68%
|
fat: 68.81g |
| |
protein: 62.23g |
| |
carbs: 124.94g |
|
-
|
-
|
