| August 2017 |
| Mon 14th: |
873 *
|
42%
|
fat: 12.80g |
| |
protein: 36.88g |
| |
carbs: 156.36g |
|
-
|
-
|
| Thu 10th: |
886 *
|
42%
|
fat: 18.94g |
| |
protein: 39.88g |
| |
carbs: 151.83g |
|
2442*
|
 1556
|
| Wed 9th: |
1051 *
|
50%
|
fat: 40.12g |
| |
protein: 45.09g |
| |
carbs: 128.41g |
|
-
|
-
|
| Tue 8th: |
878 *
|
42%
|
fat: 25.65g |
| |
protein: 34.03g |
| |
carbs: 133.81g |
|
-
|
-
|
| Thu 3rd: |
760 *
|
36%
|
fat: 22.42g |
| |
protein: 34.23g |
| |
carbs: 103.49g |
|
-
|
-
|
| Wed 2nd: |
674 *
|
32%
|
fat: 23.58g |
| |
protein: 28.09g |
| |
carbs: 84.42g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
919 *
|
42%
|
fat: 20.75g |
| |
protein: 32.84g |
| |
carbs: 145.96g |
|
-
|
-
|
| Sun 30th: |
1215 *
|
55%
|
fat: 47.43g |
| |
protein: 69.66g |
| |
carbs: 127.48g |
|
-
|
-
|
| Sat 29th: |
323 *
|
15%
|
fat: 11.64g |
| |
protein: 17.11g |
| |
carbs: 36.31g |
|
-
|
-
|
| Fri 28th: |
778 *
|
35%
|
fat: 16.93g |
| |
protein: 16.47g |
| |
carbs: 140.98g |
|
-
|
-
|
| Thu 27th: |
1273 *
|
58%
|
fat: 33.17g |
| |
protein: 58.48g |
| |
carbs: 181.76g |
|
-
|
-
|
| Wed 26th: |
936 *
|
43%
|
fat: 20.48g |
| |
protein: 56.98g |
| |
carbs: 131.81g |
|
-
|
-
|
| Tue 25th: |
1774 *
|
81%
|
fat: 61.52g |
| |
protein: 61.80g |
| |
carbs: 250.28g |
|
-
|
-
|
| Mon 24th: |
1451 *
|
66%
|
fat: 47.29g |
| |
protein: 57.47g |
| |
carbs: 198.52g |
|
-
|
-
|
| Sun 23rd: |
871 *
|
40%
|
fat: 23.19g |
| |
protein: 34.69g |
| |
carbs: 137.05g |
|
-
|
-
|
| Sat 22nd: |
1322 *
|
60%
|
fat: 36.49g |
| |
protein: 40.69g |
| |
carbs: 220.63g |
|
2435*
|
1113
|
| Fri 21st: |
1871 *
|
85%
|
fat: 76.66g |
| |
protein: 73.17g |
| |
carbs: 228.52g |
|
-
|
-
|
| Thu 20th: |
1637 *
|
74%
|
fat: 60.11g |
| |
protein: 82.25g |
| |
carbs: 192.51g |
|
2615*
|
978
|
