| August 2024 |
| Thu 1st: |
807 *
|
45%
|
fat: 19.43g |
| |
protein: 30.64g |
| |
carbs: 127.50g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1674 *
|
93%
|
fat: 39.72g |
| |
protein: 61.11g |
| |
carbs: 269.27g |
|
102*
|
 1572
|
| Tue 30th: |
1643 *
|
91%
|
fat: 56.86g |
| |
protein: 62.16g |
| |
carbs: 218.23g |
|
102*
|
1541
|
| Mon 29th: |
2053 *
|
114%
|
fat: 65.67g |
| |
protein: 102.15g |
| |
carbs: 264.46g |
|
102*
|
1951
|
| Sun 28th: |
1751 *
|
97%
|
fat: 25.14g |
| |
protein: 119.07g |
| |
carbs: 248.60g |
|
38*
|
1713
|
| Sat 27th: |
2380 *
|
132%
|
fat: 71.88g |
| |
protein: 101.60g |
| |
carbs: 326.89g |
|
103*
|
2277
|
| Fri 26th: |
2092 *
|
116%
|
fat: 57.74g |
| |
protein: 58.82g |
| |
carbs: 327.51g |
|
206*
|
1886
|
| Thu 25th: |
2113 *
|
117%
|
fat: 66.51g |
| |
protein: 110.40g |
| |
carbs: 264.99g |
|
103*
|
2010
|
| Wed 24th: |
1696 *
|
94%
|
fat: 44.50g |
| |
protein: 62.70g |
| |
carbs: 261.59g |
|
103*
|
1593
|
| Tue 23rd: |
1568 *
|
87%
|
fat: 43.34g |
| |
protein: 63.13g |
| |
carbs: 232.22g |
|
103*
|
1465
|
| Mon 22nd: |
1663 *
|
92%
|
fat: 37.22g |
| |
protein: 63.16g |
| |
carbs: 267.54g |
|
103*
|
1560
|
| Sun 21st: |
2003 *
|
111%
|
fat: 58.46g |
| |
protein: 99.82g |
| |
carbs: 269.46g |
|
26*
|
1977
|
| Sat 20th: |
1866 *
|
104%
|
fat: 43.09g |
| |
protein: 63.82g |
| |
carbs: 304.03g |
|
102*
|
1764
|
| Fri 19th: |
2073 *
|
115%
|
fat: 58.92g |
| |
protein: 55.99g |
| |
carbs: 331.21g |
|
204*
|
1869
|
| Thu 18th: |
2070 *
|
115%
|
fat: 70.70g |
| |
protein: 71.50g |
| |
carbs: 292.24g |
|
102*
|
1968
|
| Wed 17th: |
1711 *
|
95%
|
fat: 53.20g |
| |
protein: 69.77g |
| |
carbs: 238.49g |
|
102*
|
1609
|
| Tue 16th: |
1546 *
|
86%
|
fat: 41.88g |
| |
protein: 64.27g |
| |
carbs: 229.47g |
|
102*
|
1444
|
| Mon 15th: |
1485 *
|
82%
|
fat: 38.24g |
| |
protein: 66.28g |
| |
carbs: 212.46g |
|
25*
|
1460
|
| Sat 13th: |
1454 *
|
81%
|
fat: 39.00g |
| |
protein: 56.14g |
| |
carbs: 219.66g |
|
102*
|
1352
|
| Fri 12th: |
1766 *
|
98%
|
fat: 52.22g |
| |
protein: 53.54g |
| |
carbs: 266.50g |
|
204*
|
1562
|
