| October 2017 |
| Tue 24th: |
192 *
|
13%
|
fat: 9.84g |
| |
protein: 2.44g |
| |
carbs: 24.96g |
|
-
|
-
|
| September 2017 |
| Sun 24th: |
1209 *
|
81%
|
fat: 47.55g |
| |
protein: 51.93g |
| |
carbs: 151.03g |
|
1694*
|
 485
|
| Sat 23rd: |
736 *
|
49%
|
fat: 26.86g |
| |
protein: 59.08g |
| |
carbs: 68.98g |
|
-
|
-
|
| Fri 22nd: |
1394 *
|
93%
|
fat: 65.89g |
| |
protein: 89.21g |
| |
carbs: 110.88g |
|
1702*
|
308
|
| Thu 21st: |
1344 *
|
90%
|
fat: 55.95g |
| |
protein: 96.33g |
| |
carbs: 112.99g |
|
1694*
|
350
|
| Wed 20th: |
1287 *
|
86%
|
fat: 37.78g |
| |
protein: 67.57g |
| |
carbs: 171.89g |
|
-
|
-
|
| Tue 19th: |
1411 *
|
94%
|
fat: 48.02g |
| |
protein: 45.84g |
| |
carbs: 203.71g |
|
1702*
|
291
|
| Mon 18th: |
823 *
|
55%
|
fat: 32.15g |
| |
protein: 42.00g |
| |
carbs: 96.26g |
|
1694*
|
871
|
| Fri 15th: |
739 *
|
49%
|
fat: 26.93g |
| |
protein: 41.64g |
| |
carbs: 83.05g |
|
1697*
|
958
|
| Thu 14th: |
440 *
|
29%
|
fat: 25.29g |
| |
protein: 41.08g |
| |
carbs: 9.99g |
|
1697*
|
1257
|
| Tue 12th: |
741 *
|
49%
|
fat: 34.50g |
| |
protein: 35.74g |
| |
carbs: 72.40g |
|
1697*
|
956
|
| Mon 11th: |
1075 *
|
72%
|
fat: 23.28g |
| |
protein: 41.69g |
| |
carbs: 178.79g |
|
1700*
|
625
|
| Sun 10th: |
1440 *
|
96%
|
fat: 41.02g |
| |
protein: 61.49g |
| |
carbs: 211.62g |
|
1704*
|
264
|
| Fri 8th: |
477 *
|
32%
|
fat: 17.35g |
| |
protein: 31.72g |
| |
carbs: 49.20g |
|
1714*
|
1237
|
| Thu 7th: |
642 *
|
43%
|
fat: 22.51g |
| |
protein: 22.95g |
| |
carbs: 92.51g |
|
-
|
-
|
| Wed 6th: |
549 *
|
37%
|
fat: 25.42g |
| |
protein: 46.08g |
| |
carbs: 34.67g |
|
1706*
|
1157
|
| Tue 5th: |
1515 *
|
101%
|
fat: 54.78g |
| |
protein: 71.21g |
| |
carbs: 191.71g |
|
1714*
|
199
|
| Mon 4th: |
1360 *
|
91%
|
fat: 54.34g |
| |
protein: 61.17g |
| |
carbs: 140.66g |
|
1714*
|
354
|
| Fri 1st: |
1435 *
|
96%
|
fat: 62.10g |
| |
protein: 84.64g |
| |
carbs: 138.38g |
|
1711*
|
276
|
| August 2017 |
| Thu 31st: |
1192 *
|
79%
|
fat: 51.04g |
| |
protein: 95.15g |
| |
carbs: 92.42g |
|
1711*
|
519
|
