| September 2024 |
| Sun 15th: |
1571 *
|
86%
|
fat: 78.10g |
| |
protein: 86.02g |
| |
carbs: 135.80g |
|
-
|
-
|
| Sat 14th: |
3121 *
|
170%
|
fat: 145.33g |
| |
protein: 206.15g |
| |
carbs: 233.14g |
|
-
|
-
|
| Fri 13th: |
1684 *
|
92%
|
fat: 51.60g |
| |
protein: 120.48g |
| |
carbs: 185.70g |
|
-
|
-
|
| Thu 12th: |
1664 *
|
91%
|
fat: 55.22g |
| |
protein: 108.04g |
| |
carbs: 188.43g |
|
-
|
-
|
| Wed 11th: |
1991 *
|
108%
|
fat: 73.95g |
| |
protein: 104.59g |
| |
carbs: 218.78g |
|
-
|
-
|
| Tue 10th: |
1822 *
|
99%
|
fat: 60.27g |
| |
protein: 115.39g |
| |
carbs: 199.67g |
|
-
|
-
|
| Mon 9th: |
1707 *
|
93%
|
fat: 45.28g |
| |
protein: 123.75g |
| |
carbs: 204.21g |
|
-
|
-
|
| Sun 8th: |
1700 *
|
93%
|
fat: 59.84g |
| |
protein: 75.74g |
| |
carbs: 217.34g |
|
-
|
-
|
| Sat 7th: |
3050 *
|
166%
|
fat: 194.05g |
| |
protein: 234.66g |
| |
carbs: 87.37g |
|
-
|
-
|
| Fri 6th: |
1626 *
|
89%
|
fat: 43.17g |
| |
protein: 118.22g |
| |
carbs: 191.81g |
|
-
|
-
|
| Thu 5th: |
1617 *
|
88%
|
fat: 52.45g |
| |
protein: 124.24g |
| |
carbs: 150.27g |
|
-
|
-
|
| Wed 4th: |
1568 *
|
85%
|
fat: 46.97g |
| |
protein: 90.35g |
| |
carbs: 206.87g |
|
-
|
-
|
| Tue 3rd: |
1524 *
|
83%
|
fat: 40.28g |
| |
protein: 102.31g |
| |
carbs: 194.56g |
|
-
|
-
|
| Mon 2nd: |
1536 *
|
84%
|
fat: 48.35g |
| |
protein: 93.82g |
| |
carbs: 188.33g |
|
-
|
-
|
| Sun 1st: |
2088 *
|
114%
|
fat: 86.98g |
| |
protein: 100.69g |
| |
carbs: 228.33g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1631 *
|
89%
|
fat: 60.83g |
| |
protein: 108.42g |
| |
carbs: 168.92g |
|
-
|
-
|
| Fri 30th: |
1859 *
|
101%
|
fat: 74.44g |
| |
protein: 134.78g |
| |
carbs: 166.99g |
|
-
|
-
|
| Thu 29th: |
1833 *
|
100%
|
fat: 67.86g |
| |
protein: 116.80g |
| |
carbs: 184.71g |
|
-
|
-
|
| Wed 28th: |
1748 *
|
95%
|
fat: 62.33g |
| |
protein: 97.39g |
| |
carbs: 205.84g |
|
-
|
-
|
| Tue 27th: |
2068 *
|
113%
|
fat: 76.05g |
| |
protein: 122.38g |
| |
carbs: 231.11g |
|
-
|
-
|
