| August 2018 |
| Sun 12th: |
1465 *
|
109%
|
fat: 46.52g |
| |
protein: 30.60g |
| |
carbs: 230.08g |
|
-
|
-
|
| Sat 11th: |
1364 *
|
101%
|
fat: 53.93g |
| |
protein: 32.66g |
| |
carbs: 189.73g |
|
-
|
-
|
| Fri 10th: |
836 *
|
76%
|
fat: 37.65g |
| |
protein: 9.67g |
| |
carbs: 128.91g |
|
-
|
-
|
| Thu 9th: |
1321 *
|
120%
|
fat: 38.78g |
| |
protein: 48.23g |
| |
carbs: 191.22g |
|
-
|
-
|
| Wed 8th: |
1276 *
|
116%
|
fat: 49.05g |
| |
protein: 25.36g |
| |
carbs: 112.30g |
|
-
|
-
|
| Tue 7th: |
1279 *
|
116%
|
fat: 71.02g |
| |
protein: 24.83g |
| |
carbs: 140.54g |
|
-
|
-
|
| Mon 6th: |
1271 *
|
116%
|
fat: 57.66g |
| |
protein: 61.68g |
| |
carbs: 122.86g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
155 *
|
9%
|
fat: 2.52g |
| |
protein: 5.78g |
| |
carbs: 28.55g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1900 *
|
100%
|
fat: 73.93g |
| |
protein: 39.00g |
| |
carbs: 281.77g |
|
-
|
-
|
| Fri 30th: |
2574 *
|
135%
|
fat: 82.62g |
| |
protein: 65.15g |
| |
carbs: 378.89g |
|
-
|
-
|
| Thu 29th: |
1895 *
|
100%
|
fat: 86.51g |
| |
protein: 64.36g |
| |
carbs: 239.12g |
|
-
|
-
|
| Wed 28th: |
1826 *
|
96%
|
fat: 63.42g |
| |
protein: 76.53g |
| |
carbs: 222.15g |
|
-
|
-
|
| Tue 27th: |
1879 *
|
99%
|
fat: 87.55g |
| |
protein: 49.00g |
| |
carbs: 245.66g |
|
-
|
-
|
| Mon 26th: |
1802 *
|
95%
|
fat: 59.11g |
| |
protein: 69.92g |
| |
carbs: 259.14g |
|
-
|
-
|
| Sun 25th: |
1818 *
|
152%
|
fat: 49.41g |
| |
protein: 99.04g |
| |
carbs: 258.89g |
|
-
|
-
|
| Sun 11th: |
990 *
|
82%
|
fat: 43.34g |
| |
protein: 40.38g |
| |
carbs: 107.43g |
|
-
|
-
|
| Sat 10th: |
711 *
|
59%
|
fat: 54.90g |
| |
protein: 9.00g |
| |
carbs: 45.90g |
|
-
|
-
|
| Fri 9th: |
726 *
|
60%
|
fat: 37.26g |
| |
protein: 20.61g |
| |
carbs: 75.00g |
|
-
|
-
|
