| August 2024 |
| Tue 13th: |
464 *
|
23%
|
fat: 13.66g |
| |
protein: 19.93g |
| |
carbs: 65.21g |
|
-
|
-
|
| Mon 12th: |
2384 *
|
119%
|
fat: 93.78g |
| |
protein: 49.73g |
| |
carbs: 348.13g |
|
-
|
-
|
| Sun 11th: |
2085 *
|
104%
|
fat: 66.85g |
| |
protein: 60.93g |
| |
carbs: 322.85g |
|
-
|
-
|
| Sat 10th: |
2283 *
|
114%
|
fat: 98.61g |
| |
protein: 53.49g |
| |
carbs: 301.97g |
|
-
|
-
|
| Fri 9th: |
2083 *
|
104%
|
fat: 58.56g |
| |
protein: 79.61g |
| |
carbs: 321.61g |
|
-
|
-
|
| Thu 8th: |
2134 *
|
107%
|
fat: 61.58g |
| |
protein: 90.36g |
| |
carbs: 318.55g |
|
-
|
-
|
| Wed 7th: |
2271 *
|
114%
|
fat: 86.68g |
| |
protein: 77.85g |
| |
carbs: 296.07g |
|
-
|
-
|
| Tue 6th: |
1977 *
|
99%
|
fat: 63.88g |
| |
protein: 89.59g |
| |
carbs: 269.12g |
|
-
|
-
|
| Mon 5th: |
1754 *
|
88%
|
fat: 69.65g |
| |
protein: 71.46g |
| |
carbs: 212.42g |
|
-
|
-
|
| Sun 4th: |
1541 *
|
77%
|
fat: 74.51g |
| |
protein: 63.26g |
| |
carbs: 155.95g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
210 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
1106 *
|
55%
|
fat: 47.66g |
| |
protein: 29.66g |
| |
carbs: 141.96g |
|
-
|
-
|
| Thu 9th: |
2380 *
|
119%
|
fat: 130.47g |
| |
protein: 98.38g |
| |
carbs: 205.41g |
|
-
|
-
|
| Wed 8th: |
1842 *
|
92%
|
fat: 98.97g |
| |
protein: 62.12g |
| |
carbs: 176.68g |
|
-
|
-
|
| Tue 7th: |
1997
|
100%
|
fat: 127.70g |
| |
protein: 84.65g |
| |
carbs: 127.06g |
|
-
|
-
|
| Mon 6th: |
2145 *
|
107%
|
fat: 121.52g |
| |
protein: 73.60g |
| |
carbs: 194.72g |
|
-
|
-
|
| Sun 5th: |
2181 *
|
109%
|
fat: 96.28g |
| |
protein: 73.71g |
| |
carbs: 256.13g |
|
-
|
-
|
| Sat 4th: |
2459 *
|
123%
|
fat: 122.07g |
| |
protein: 79.03g |
| |
carbs: 265.10g |
|
-
|
-
|
| Fri 3rd: |
1689 *
|
84%
|
fat: 77.24g |
| |
protein: 62.60g |
| |
carbs: 187.55g |
|
-
|
-
|
| Thu 2nd: |
2828 *
|
141%
|
fat: 131.22g |
| |
protein: 102.70g |
| |
carbs: 316.39g |
|
-
|
-
|
