| August 2024 |
| Fri 2nd: |
1580 *
|
109%
|
fat: 50.88g |
| |
protein: 122.57g |
| |
carbs: 143.60g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1461 *
|
101%
|
fat: 71.97g |
| |
protein: 72.92g |
| |
carbs: 125.86g |
|
-
|
-
|
| Tue 23rd: |
416 *
|
29%
|
fat: 16.01g |
| |
protein: 18.09g |
| |
carbs: 49.90g |
|
-
|
-
|
| Mon 22nd: |
1481 *
|
102%
|
fat: 59.86g |
| |
protein: 99.44g |
| |
carbs: 137.96g |
|
-
|
-
|
| Thu 4th: |
925 *
|
69%
|
fat: 38.00g |
| |
protein: 58.49g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 3rd: |
441 *
|
33%
|
fat: 20.16g |
| |
protein: 39.08g |
| |
carbs: 23.69g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1278 *
|
95%
|
fat: 40.44g |
| |
protein: 55.18g |
| |
carbs: 182.29g |
|
-
|
-
|
| Thu 13th: |
1761 *
|
130%
|
fat: 68.05g |
| |
protein: 104.43g |
| |
carbs: 176.58g |
|
-
|
-
|
| Wed 12th: |
279 *
|
21%
|
fat: 6.07g |
| |
protein: 21.82g |
| |
carbs: 34.21g |
|
-
|
-
|
| Tue 11th: |
750 *
|
56%
|
fat: 33.62g |
| |
protein: 43.88g |
| |
carbs: 69.23g |
|
-
|
-
|
| Wed 5th: |
948 *
|
70%
|
fat: 33.29g |
| |
protein: 81.10g |
| |
carbs: 95.01g |
|
-
|
-
|
| Tue 4th: |
347 *
|
26%
|
fat: 11.20g |
| |
protein: 16.54g |
| |
carbs: 44.83g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1083 *
|
80%
|
fat: 41.35g |
| |
protein: 57.82g |
| |
carbs: 117.33g |
|
-
|
-
|
| Thu 30th: |
1364 *
|
101%
|
fat: 53.97g |
| |
protein: 73.91g |
| |
carbs: 142.99g |
|
-
|
-
|
| Wed 29th: |
1443 *
|
107%
|
fat: 58.57g |
| |
protein: 88.14g |
| |
carbs: 134.74g |
|
-
|
-
|
| Tue 28th: |
614 *
|
45%
|
fat: 17.55g |
| |
protein: 30.81g |
| |
carbs: 83.35g |
|
-
|
-
|
| Wed 22nd: |
897 *
|
66%
|
fat: 30.41g |
| |
protein: 47.36g |
| |
carbs: 108.74g |
|
-
|
-
|
| Mon 20th: |
964 *
|
71%
|
fat: 33.12g |
| |
protein: 87.01g |
| |
carbs: 83.55g |
|
-
|
-
|
| Wed 15th: |
1351 *
|
100%
|
fat: 57.40g |
| |
protein: 94.16g |
| |
carbs: 105.79g |
|
-
|
-
|
| Tue 14th: |
1345 *
|
100%
|
fat: 48.19g |
| |
protein: 93.66g |
| |
carbs: 133.77g |
|
-
|
-
|
