| February 2020 |
| Sun 2nd: |
393 *
|
23%
|
fat: 11.58g |
| |
protein: 13.50g |
| |
carbs: 66.09g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
587 *
|
35%
|
fat: 32.04g |
| |
protein: 20.44g |
| |
carbs: 56.54g |
|
-
|
-
|
| August 2017 |
| Thu 17th: |
1260 *
|
74%
|
fat: 56.11g |
| |
protein: 40.21g |
| |
carbs: 159.53g |
|
-
|
-
|
| Wed 16th: |
931 *
|
55%
|
fat: 35.16g |
| |
protein: 32.21g |
| |
carbs: 124.13g |
|
-
|
-
|
| Tue 15th: |
518 *
|
30%
|
fat: 40.74g |
| |
protein: 30.25g |
| |
carbs: 15.09g |
|
-
|
-
|
| Mon 14th: |
1019 *
|
60%
|
fat: 66.43g |
| |
protein: 34.66g |
| |
carbs: 79.79g |
|
-
|
-
|
| Fri 11th: |
149 *
|
9%
|
fat: 1.74g |
| |
protein: 6.01g |
| |
carbs: 28.15g |
|
-
|
-
|
| Thu 10th: |
1677 *
|
99%
|
fat: 75.25g |
| |
protein: 84.19g |
| |
carbs: 174.92g |
|
-
|
-
|
| Wed 9th: |
970 *
|
57%
|
fat: 42.83g |
| |
protein: 14.14g |
| |
carbs: 138.55g |
|
-
|
-
|
| Tue 8th: |
279 *
|
16%
|
fat: 5.49g |
| |
protein: 13.07g |
| |
carbs: 46.82g |
|
-
|
-
|
| Mon 7th: |
872 *
|
51%
|
fat: 40.40g |
| |
protein: 37.91g |
| |
carbs: 92.03g |
|
-
|
-
|
| Sun 6th: |
1067 *
|
63%
|
fat: 56.58g |
| |
protein: 40.53g |
| |
carbs: 108.37g |
|
-
|
-
|
| Sat 5th: |
66 *
|
7%
|
fat: 0.04g |
| |
protein: 0.43g |
| |
carbs: 17.99g |
|
-
|
-
|
| Fri 4th: |
1029 *
|
103%
|
fat: 44.81g |
| |
protein: 43.97g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 3rd: |
1339 *
|
134%
|
fat: 56.72g |
| |
protein: 61.80g |
| |
carbs: 153.79g |
|
-
|
-
|
| Wed 2nd: |
1204 *
|
120%
|
fat: 52.97g |
| |
protein: 55.84g |
| |
carbs: 139.88g |
|
-
|
-
|
| Tue 1st: |
243 *
|
24%
|
fat: 14.09g |
| |
protein: 8.25g |
| |
carbs: 21.08g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1046 *
|
105%
|
fat: 42.78g |
| |
protein: 37.79g |
| |
carbs: 139.57g |
|
-
|
-
|
| Sun 30th: |
1593 *
|
159%
|
fat: 51.29g |
| |
protein: 64.48g |
| |
carbs: 239.04g |
|
-
|
-
|
| Sat 29th: |
348 *
|
35%
|
fat: 10.88g |
| |
protein: 18.58g |
| |
carbs: 51.38g |
|
-
|
-
|
