hermanobarradas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sat 16th: 869 * 72%
fat: 24.22g
|
protein: 117.91g
|
carbs: 39.61g
- -
Tue 12th: 638 * 53%
fat: 26.34g
|
protein: 95.77g
|
carbs: 0.77g
- -
March 2020
Mon 9th: 103 * 9%
fat: 0.62g
|
protein: 4.58g
|
carbs: 19.80g
- -
February 2020
Fri 28th: 1031 * 86%
fat: 44.49g
|
protein: 109.98g
|
carbs: 44.31g
- -
Sat 22nd: 1227 * 102%
fat: 51.99g
|
protein: 137.72g
|
carbs: 48.38g
- -
Fri 21st: 1009 * 34%
fat: 41.20g
|
protein: 111.23g
|
carbs: 43.22g
- -
Wed 19th: 1772 * 59%
fat: 38.88g
|
protein: 139.00g
|
carbs: 206.40g
- -
January 2020
Wed 29th: 107 * 4%
fat: 0.74g
|
protein: 3.78g
|
carbs: 21.41g
- -
Thu 23rd: 1130 * 38%
fat: 45.84g
|
protein: 116.19g
|
carbs: 64.94g
- -
Mon 20th: 1064 * 35%
fat: 44.22g
|
protein: 111.10g
|
carbs: 47.08g
1713*  649
Mon 13th: 1192 * 40%
fat: 58.26g
|
protein: 104.81g
|
carbs: 60.70g
- -
Sun 12th: 234 * 9%
fat: 0.53g
|
protein: 5.09g
|
carbs: 55.11g
- -
Sat 11th: 506 * 19%
fat: 22.66g
|
protein: 70.58g
|
carbs: 0.00g
- -
November 2019
Fri 29th: 952 * 35%
fat: 29.68g
|
protein: 127.32g
|
carbs: 49.24g
- -
Sun 24th: 290 * 11%
fat: 7.60g
|
protein: 28.00g
|
carbs: 29.00g
- -
Sun 10th: 822 * 30%
fat: 35.23g
|
protein: 98.36g
|
carbs: 22.12g
- -
October 2019
Thu 31st: 1066 * 39%
fat: 41.44g
|
protein: 91.87g
|
carbs: 88.71g
- -
Wed 9th: 962 * 36%
fat: 39.81g
|
protein: 95.17g
|
carbs: 53.29g
- -
Sun 6th: 640 * 24%
fat: 25.39g
|
protein: 87.84g
|
carbs: 10.41g
- -
September 2019
Mon 30th: 888 * 33%
fat: 49.16g
|
protein: 103.32g
|
carbs: 1.12g
- -

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