bcloof's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 16th: - - 408* -
October 2017
Fri 20th: - - 308* -
July 2017
Thu 20th: 1807 * 82%
fat: 60.75g
|
protein: 81.66g
|
carbs: 212.89g
- -
Wed 19th: 1888 * 86%
fat: 80.64g
|
protein: 99.04g
|
carbs: 160.36g
- -
Tue 18th: 2083 * 95%
fat: 84.17g
|
protein: 88.47g
|
carbs: 214.40g
2276*  193
Mon 17th: 1663 * 76%
fat: 69.51g
|
protein: 55.47g
|
carbs: 178.99g
- -
Sun 16th: 2065 * 94%
fat: 80.52g
|
protein: 61.77g
|
carbs: 254.07g
- -
Sat 15th: 725 * 33%
fat: 23.56g
|
protein: 49.11g
|
carbs: 75.58g
- -
Fri 14th: 2219 * 101%
fat: 69.47g
|
protein: 80.98g
|
carbs: 182.89g
2300*  81
Thu 13th: 2044 * 93%
fat: 54.70g
|
protein: 94.55g
|
carbs: 293.62g
2248*  204
Wed 12th: 2085 * 95%
fat: 45.43g
|
protein: 89.02g
|
carbs: 336.90g
2759*  674
Tue 11th: 1889 * 86%
fat: 62.62g
|
protein: 81.04g
|
carbs: 241.37g
2637*  748
Mon 10th: 1973 * 90%
fat: 79.51g
|
protein: 77.37g
|
carbs: 217.33g
- -
Fri 7th: 912 * 41%
fat: 29.69g
|
protein: 35.31g
|
carbs: 126.94g
2019*  1107
Thu 6th: 1647 * 75%
fat: 38.57g
|
protein: 68.73g
|
carbs: 207.55g
- -
Wed 5th: 1848 * 84%
fat: 85.61g
|
protein: 113.69g
|
carbs: 116.43g
2198*  350
Tue 4th: 2338 * 117%
fat: 60.09g
|
protein: 121.49g
|
carbs: 327.76g
2942*  604

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