| May 2024 |
| Sun 26th: |
653 *
|
36%
|
fat: 27.62g |
| |
protein: 32.84g |
| |
carbs: 66.24g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
901 *
|
50%
|
fat: 25.03g |
| |
protein: 75.40g |
| |
carbs: 94.97g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
544 *
|
30%
|
fat: 5.02g |
| |
protein: 64.13g |
| |
carbs: 65.98g |
|
-
|
-
|
| Sat 16th: |
455 *
|
25%
|
fat: 8.64g |
| |
protein: 6.45g |
| |
carbs: 100.61g |
|
-
|
-
|
| Sat 2nd: |
373 *
|
21%
|
fat: 10.94g |
| |
protein: 30.42g |
| |
carbs: 40.09g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
407 *
|
23%
|
fat: 13.08g |
| |
protein: 40.99g |
| |
carbs: 30.65g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1431 *
|
80%
|
fat: 42.89g |
| |
protein: 76.62g |
| |
carbs: 180.07g |
|
-
|
-
|
| Mon 18th: |
1503 *
|
84%
|
fat: 44.21g |
| |
protein: 94.28g |
| |
carbs: 178.94g |
|
-
|
-
|
| Thu 14th: |
1320 *
|
73%
|
fat: 55.58g |
| |
protein: 83.00g |
| |
carbs: 119.19g |
|
-
|
-
|
| Wed 13th: |
1258 *
|
70%
|
fat: 57.26g |
| |
protein: 89.34g |
| |
carbs: 95.91g |
|
-
|
-
|
| Tue 12th: |
1966 *
|
109%
|
fat: 78.29g |
| |
protein: 142.39g |
| |
carbs: 169.66g |
|
-
|
-
|
| Mon 11th: |
864 *
|
48%
|
fat: 17.47g |
| |
protein: 73.53g |
| |
carbs: 104.94g |
|
-
|
-
|
| Sun 10th: |
732 *
|
41%
|
fat: 32.58g |
| |
protein: 33.60g |
| |
carbs: 74.48g |
|
-
|
-
|
| Fri 8th: |
852 *
|
47%
|
fat: 35.02g |
| |
protein: 64.51g |
| |
carbs: 71.81g |
|
-
|
-
|
| Wed 6th: |
1274 *
|
71%
|
fat: 34.60g |
| |
protein: 101.04g |
| |
carbs: 136.90g |
|
-
|
-
|
| Tue 5th: |
2348 *
|
130%
|
fat: 97.08g |
| |
protein: 185.28g |
| |
carbs: 180.86g |
|
2362*
|
 14
|
| Mon 4th: |
1948 *
|
108%
|
fat: 64.26g |
| |
protein: 146.65g |
| |
carbs: 195.62g |
|
2362*
|
414
|
| Sun 3rd: |
1274 *
|
71%
|
fat: 30.97g |
| |
protein: 95.42g |
| |
carbs: 156.93g |
|
-
|
-
|
| Sat 2nd: |
1157 *
|
64%
|
fat: 43.80g |
| |
protein: 73.22g |
| |
carbs: 119.25g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
704 *
|
39%
|
fat: 29.03g |
| |
protein: 53.36g |
| |
carbs: 57.11g |
|
-
|
-
|
