Hanaa1989's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1790kcal (Fat: 64.61g, Protein: 71.25g, Carbs: 237.85g)
Monthly Total: Exercise: 0kcal   Food: 10743kcal (Fat: 387.66g, Protein: 427.48g, Carbs: 1427.09g)

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Daily Average Calorie Info

105%
of RDI*
(1790 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on Hanaa1989's RDI of 1700 calories (14 Jul 24)
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