| May 2023 |
| Thu 18th: |
581 *
|
39%
|
fat: 14.13g |
| |
protein: 34.98g |
| |
carbs: 76.33g |
|
-
|
-
|
| Mon 15th: |
1222 *
|
81%
|
fat: 74.88g |
| |
protein: 40.16g |
| |
carbs: 97.42g |
|
-
|
-
|
| Wed 10th: |
518 *
|
35%
|
fat: 32.60g |
| |
protein: 22.34g |
| |
carbs: 32.34g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
1311 *
|
87%
|
fat: 75.34g |
| |
protein: 56.68g |
| |
carbs: 107.08g |
|
-
|
-
|
| Sat 11th: |
477 *
|
32%
|
fat: 27.25g |
| |
protein: 18.18g |
| |
carbs: 41.29g |
|
-
|
-
|
| Fri 10th: |
1686 *
|
112%
|
fat: 84.74g |
| |
protein: 56.78g |
| |
carbs: 169.59g |
|
-
|
-
|
| Tue 7th: |
1031 *
|
69%
|
fat: 58.43g |
| |
protein: 50.68g |
| |
carbs: 76.03g |
|
-
|
-
|
| Mon 6th: |
1063 *
|
71%
|
fat: 56.25g |
| |
protein: 63.84g |
| |
carbs: 80.35g |
|
-
|
-
|
| Sun 5th: |
1500 *
|
100%
|
fat: 79.98g |
| |
protein: 99.04g |
| |
carbs: 132.86g |
|
-
|
-
|
| Sat 4th: |
1436 *
|
96%
|
fat: 97.81g |
| |
protein: 99.72g |
| |
carbs: 89.52g |
|
-
|
-
|
| Fri 3rd: |
511 *
|
34%
|
fat: 25.51g |
| |
protein: 18.81g |
| |
carbs: 52.71g |
|
-
|
-
|
| Thu 2nd: |
1899 *
|
127%
|
fat: 57.85g |
| |
protein: 128.14g |
| |
carbs: 214.66g |
|
-
|
-
|
| Wed 1st: |
1362 *
|
91%
|
fat: 64.35g |
| |
protein: 79.04g |
| |
carbs: 113.86g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1008 *
|
67%
|
fat: 61.56g |
| |
protein: 33.89g |
| |
carbs: 88.30g |
|
-
|
-
|
| Mon 27th: |
1241 *
|
83%
|
fat: 55.32g |
| |
protein: 77.74g |
| |
carbs: 113.13g |
|
-
|
-
|
| Sun 26th: |
1417 *
|
94%
|
fat: 58.27g |
| |
protein: 65.66g |
| |
carbs: 165.04g |
|
-
|
-
|
| Sat 25th: |
2100 *
|
140%
|
fat: 113.14g |
| |
protein: 86.65g |
| |
carbs: 188.12g |
|
-
|
-
|
| Fri 24th: |
1365 *
|
91%
|
fat: 73.83g |
| |
protein: 70.23g |
| |
carbs: 105.14g |
|
-
|
-
|
| Thu 23rd: |
889 *
|
59%
|
fat: 34.47g |
| |
protein: 45.91g |
| |
carbs: 98.74g |
|
-
|
-
|
| Wed 22nd: |
1454 *
|
97%
|
fat: 57.84g |
| |
protein: 82.21g |
| |
carbs: 146.44g |
|
-
|
-
|
