Meneme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Wed 25th: 1340 * 95%
fat: 56.40g
|
protein: 48.92g
|
carbs: 165.06g
1391*  51
Tue 24th: 1283 * 91%
fat: 55.70g
|
protein: 67.61g
|
carbs: 127.50g
1864*  581
Mon 23rd: 755 * 54%
fat: 28.38g
|
protein: 22.67g
|
carbs: 101.82g
1804*  1049
Sun 22nd: 1788 * 127%
fat: 63.94g
|
protein: 63.39g
|
carbs: 247.49g
1549*  239
Sat 21st: 1536 * 109%
fat: 39.58g
|
protein: 35.63g
|
carbs: 260.20g
2004*  468
Fri 20th: 1359 * 97%
fat: 48.32g
|
protein: 83.25g
|
carbs: 149.32g
1892*  533
Thu 19th: 427 * 30%
fat: 16.24g
|
protein: 16.24g
|
carbs: 56.67g
1722*  1295
Wed 18th: 1232 * 88%
fat: 45.10g
|
protein: 46.05g
|
carbs: 163.81g
1695*  463
Tue 17th: 1406 * 100%
fat: 45.74g
|
protein: 95.49g
|
carbs: 154.20g
1929*  523
Mon 16th: 1329 * 95%
fat: 56.33g
|
protein: 72.58g
|
carbs: 144.98g
1863*  534
Sun 15th: 1409 * 100%
fat: 56.72g
|
protein: 103.48g
|
carbs: 120.66g
1624*  215
Sat 14th: 1468 * 104%
fat: 67.71g
|
protein: 103.52g
|
carbs: 115.97g
1729*  261
Fri 13th: 1403 * 100%
fat: 65.93g
|
protein: 96.64g
|
carbs: 103.78g
2109*  706
Thu 12th: 1389 * 99%
fat: 61.18g
|
protein: 86.99g
|
carbs: 122.60g
1756*  367
Wed 11th: 1377 * 98%
fat: 51.34g
|
protein: 107.18g
|
carbs: 121.89g
1934*  557
Tue 10th: 1445 * 96%
fat: 44.66g
|
protein: 77.08g
|
carbs: 185.35g
1934*  489
Mon 9th: - - 1712* -
Sun 8th: - - 1526* -
Sat 7th: - - 1597* -
Fri 6th: - - 1772* -

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