| July 2024 |
| Thu 11th: |
254 *
|
32%
|
fat: 16.58g |
| |
protein: 23.31g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 10th: |
1135 *
|
142%
|
fat: 105.77g |
| |
protein: 35.33g |
| |
carbs: 15.31g |
|
-
|
-
|
| Tue 9th: |
1205 *
|
151%
|
fat: 93.07g |
| |
protein: 70.58g |
| |
carbs: 35.24g |
|
-
|
-
|
| Mon 8th: |
849 *
|
106%
|
fat: 59.45g |
| |
protein: 66.76g |
| |
carbs: 28.45g |
|
-
|
-
|
| Sun 7th: |
1314 *
|
164%
|
fat: 98.81g |
| |
protein: 92.41g |
| |
carbs: 22.90g |
|
-
|
-
|
| Sat 6th: |
867 *
|
108%
|
fat: 68.21g |
| |
protein: 59.34g |
| |
carbs: 11.32g |
|
-
|
-
|
| Fri 5th: |
723 *
|
90%
|
fat: 45.78g |
| |
protein: 72.94g |
| |
carbs: 2.15g |
|
-
|
-
|
| Thu 4th: |
668 *
|
84%
|
fat: 49.10g |
| |
protein: 47.87g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 3rd: |
1128 *
|
141%
|
fat: 93.04g |
| |
protein: 51.20g |
| |
carbs: 24.29g |
|
-
|
-
|
| Tue 2nd: |
1446 *
|
181%
|
fat: 122.21g |
| |
protein: 73.39g |
| |
carbs: 26.17g |
|
-
|
-
|
| Mon 1st: |
806 *
|
101%
|
fat: 42.28g |
| |
protein: 83.82g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
683 *
|
85%
|
fat: 49.80g |
| |
protein: 52.42g |
| |
carbs: 8.52g |
|
-
|
-
|
| Sat 29th: |
1185 *
|
148%
|
fat: 84.16g |
| |
protein: 86.67g |
| |
carbs: 28.01g |
|
-
|
-
|
| Fri 28th: |
1258 *
|
157%
|
fat: 96.93g |
| |
protein: 80.20g |
| |
carbs: 19.89g |
|
-
|
-
|
| Thu 27th: |
880 *
|
110%
|
fat: 69.61g |
| |
protein: 53.02g |
| |
carbs: 14.06g |
|
-
|
-
|
| Wed 26th: |
894 *
|
112%
|
fat: 57.18g |
| |
protein: 62.62g |
| |
carbs: 15.36g |
|
-
|
-
|
| Tue 25th: |
1139 *
|
142%
|
fat: 87.24g |
| |
protein: 62.53g |
| |
carbs: 19.09g |
|
-
|
-
|
| Mon 24th: |
903 *
|
113%
|
fat: 65.77g |
| |
protein: 62.40g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 23rd: |
766 *
|
96%
|
fat: 63.74g |
| |
protein: 34.64g |
| |
carbs: 38.01g |
|
-
|
-
|
| Sat 22nd: |
847 *
|
106%
|
fat: 61.97g |
| |
protein: 66.86g |
| |
carbs: 7.00g |
|
-
|
-
|
