jenjabba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 6th: 2299 * 287%
fat: 190.96g
|
protein: 84.98g
|
carbs: 78.62g
- -
Thu 5th: 1383 * 173%
fat: 104.18g
|
protein: 91.77g
|
carbs: 25.79g
- -
Wed 4th: 845 * 106%
fat: 54.25g
|
protein: 75.29g
|
carbs: 30.66g
- -
Tue 3rd: 1089 * 136%
fat: 84.81g
|
protein: 74.01g
|
carbs: 9.63g
- -
Mon 2nd: 1572 * 196%
fat: 126.42g
|
protein: 87.48g
|
carbs: 19.93g
- -
Sun 1st: 1334 * 167%
fat: 81.76g
|
protein: 107.75g
|
carbs: 18.97g
- -
August 2024
Sat 31st: 1275 * 159%
fat: 96.87g
|
protein: 83.89g
|
carbs: 27.40g
- -
Fri 30th: 871 * 109%
fat: 68.72g
|
protein: 53.52g
|
carbs: 13.94g
- -
Thu 29th: 1006 * 126%
fat: 76.98g
|
protein: 65.83g
|
carbs: 13.02g
- -
Wed 28th: 897 * 112%
fat: 80.00g
|
protein: 40.30g
|
carbs: 7.55g
- -
Tue 27th: 1247 * 156%
fat: 99.06g
|
protein: 73.78g
|
carbs: 26.26g
- -
Mon 26th: 988 * 124%
fat: 62.87g
|
protein: 82.63g
|
carbs: 12.76g
- -
Sun 25th: 1076 * 134%
fat: 70.85g
|
protein: 93.42g
|
carbs: 14.28g
- -
Sat 24th: 1111 * 139%
fat: 87.72g
|
protein: 67.38g
|
carbs: 20.72g
- -
Fri 23rd: 1197 * 150%
fat: 96.38g
|
protein: 72.21g
|
carbs: 25.38g
- -
Thu 22nd: 1047 * 131%
fat: 70.31g
|
protein: 75.08g
|
carbs: 30.90g
- -
Wed 21st: 1443 * 180%
fat: 107.27g
|
protein: 98.79g
|
carbs: 44.88g
- -
Tue 20th: 978 * 122%
fat: 61.57g
|
protein: 92.28g
|
carbs: 19.07g
- -
Mon 19th: 1357 * 170%
fat: 102.62g
|
protein: 82.40g
|
carbs: 47.64g
- -
Sun 18th: 1372 * 172%
fat: 131.31g
|
protein: 42.25g
|
carbs: 8.26g
1345*  27

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