| July 2024 |
| Sun 14th: |
1728 *
|
75%
|
fat: 30.46g |
| |
protein: 133.95g |
| |
carbs: 224.64g |
|
-
|
-
|
| Sat 13th: |
260 *
|
11%
|
fat: 3.04g |
| |
protein: 31.63g |
| |
carbs: 33.50g |
|
-
|
-
|
| Fri 12th: |
529 *
|
23%
|
fat: 18.10g |
| |
protein: 43.04g |
| |
carbs: 46.53g |
|
-
|
-
|
| Thu 11th: |
402 *
|
17%
|
fat: 19.63g |
| |
protein: 27.34g |
| |
carbs: 19.62g |
|
-
|
-
|
| Wed 10th: |
1945 *
|
85%
|
fat: 63.04g |
| |
protein: 142.05g |
| |
carbs: 203.31g |
|
-
|
-
|
| Tue 9th: |
1629 *
|
71%
|
fat: 50.75g |
| |
protein: 131.34g |
| |
carbs: 164.18g |
|
-
|
-
|
| Mon 8th: |
817 *
|
36%
|
fat: 30.45g |
| |
protein: 18.80g |
| |
carbs: 117.54g |
|
-
|
-
|
| Sun 7th: |
1997 *
|
87%
|
fat: 56.43g |
| |
protein: 133.14g |
| |
carbs: 238.14g |
|
-
|
-
|
| Sat 6th: |
2004 *
|
87%
|
fat: 60.72g |
| |
protein: 128.49g |
| |
carbs: 233.20g |
|
-
|
-
|
| Fri 5th: |
1988 *
|
86%
|
fat: 60.16g |
| |
protein: 130.31g |
| |
carbs: 237.40g |
|
-
|
-
|
| Thu 4th: |
1984 *
|
86%
|
fat: 48.63g |
| |
protein: 134.70g |
| |
carbs: 245.17g |
|
-
|
-
|
| Wed 3rd: |
2000 *
|
87%
|
fat: 48.37g |
| |
protein: 133.93g |
| |
carbs: 250.07g |
|
-
|
-
|
| Tue 2nd: |
1991 *
|
87%
|
fat: 49.38g |
| |
protein: 140.79g |
| |
carbs: 252.99g |
|
-
|
-
|
| Mon 1st: |
2000 *
|
87%
|
fat: 54.90g |
| |
protein: 129.14g |
| |
carbs: 253.88g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1946 *
|
85%
|
fat: 56.52g |
| |
protein: 129.80g |
| |
carbs: 227.18g |
|
-
|
-
|
| Sat 29th: |
2016 *
|
88%
|
fat: 57.61g |
| |
protein: 133.67g |
| |
carbs: 246.91g |
|
-
|
-
|
| Fri 28th: |
2000 *
|
87%
|
fat: 56.83g |
| |
protein: 132.57g |
| |
carbs: 244.10g |
|
-
|
-
|
| Thu 27th: |
1994 *
|
87%
|
fat: 59.89g |
| |
protein: 130.17g |
| |
carbs: 239.85g |
|
-
|
-
|
| Wed 26th: |
1981 *
|
86%
|
fat: 60.55g |
| |
protein: 131.85g |
| |
carbs: 230.29g |
|
-
|
-
|
| Tue 25th: |
1887 *
|
82%
|
fat: 51.64g |
| |
protein: 128.24g |
| |
carbs: 232.90g |
|
-
|
-
|
