ltaemi's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1569kcal (Fat: 35.04g, Protein: 103.61g, Carbs: 209.96g)
Monthly Total: Exercise: 0kcal   Food: 25101kcal (Fat: 560.63g, Protein: 1657.77g, Carbs: 3359.29g)

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Daily Average Calorie Info

68%
of RDI*
(1569 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
* Based on ltaemi's RDI of 2300 calories (17 Nov 23)
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