| September 2024 |
| Wed 11th: |
424 *
|
26%
|
fat: 20.31g |
| |
protein: 12.09g |
| |
carbs: 44.81g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
742 *
|
46%
|
fat: 18.53g |
| |
protein: 38.16g |
| |
carbs: 88.15g |
|
-
|
-
|
| Wed 28th: |
994 *
|
62%
|
fat: 44.61g |
| |
protein: 47.75g |
| |
carbs: 98.86g |
|
-
|
-
|
| Tue 27th: |
861 *
|
54%
|
fat: 24.99g |
| |
protein: 64.72g |
| |
carbs: 94.15g |
|
-
|
-
|
| Mon 26th: |
654 *
|
41%
|
fat: 14.27g |
| |
protein: 43.20g |
| |
carbs: 90.62g |
|
-
|
-
|
| Sun 25th: |
617 *
|
39%
|
fat: 18.20g |
| |
protein: 22.32g |
| |
carbs: 93.74g |
|
-
|
-
|
| Fri 23rd: |
699 *
|
44%
|
fat: 28.21g |
| |
protein: 50.43g |
| |
carbs: 59.49g |
|
-
|
-
|
| Thu 22nd: |
816 *
|
51%
|
fat: 28.20g |
| |
protein: 39.90g |
| |
carbs: 97.66g |
|
-
|
-
|
| Wed 21st: |
937 *
|
59%
|
fat: 40.87g |
| |
protein: 29.06g |
| |
carbs: 108.50g |
|
-
|
-
|
| Tue 20th: |
876 *
|
55%
|
fat: 27.79g |
| |
protein: 42.00g |
| |
carbs: 109.06g |
|
-
|
-
|
| Mon 19th: |
676 *
|
42%
|
fat: 20.75g |
| |
protein: 33.80g |
| |
carbs: 79.95g |
|
-
|
-
|
| Sun 18th: |
560 *
|
35%
|
fat: 19.58g |
| |
protein: 12.17g |
| |
carbs: 66.44g |
|
-
|
-
|
| Sat 17th: |
736 *
|
46%
|
fat: 50.02g |
| |
protein: 41.22g |
| |
carbs: 25.84g |
|
-
|
-
|
| Fri 16th: |
1102 *
|
69%
|
fat: 55.13g |
| |
protein: 56.34g |
| |
carbs: 97.38g |
|
-
|
-
|
| Thu 15th: |
839 *
|
52%
|
fat: 39.12g |
| |
protein: 38.67g |
| |
carbs: 81.05g |
|
-
|
-
|
| Wed 14th: |
764 *
|
48%
|
fat: 23.82g |
| |
protein: 29.44g |
| |
carbs: 105.22g |
|
-
|
-
|
| Tue 13th: |
690 *
|
43%
|
fat: 19.24g |
| |
protein: 40.10g |
| |
carbs: 91.45g |
|
-
|
-
|
| Mon 12th: |
678 *
|
42%
|
fat: 20.36g |
| |
protein: 39.27g |
| |
carbs: 84.47g |
|
-
|
-
|
| Sun 11th: |
938 *
|
59%
|
fat: 34.47g |
| |
protein: 42.97g |
| |
carbs: 105.66g |
|
-
|
-
|
