| August 2024 |
| Fri 9th: |
-
|
-
|
|
139*
|
-
|
| Thu 8th: |
1414 *
|
71%
|
fat: 103.30g |
| |
protein: 96.73g |
| |
carbs: 29.41g |
|
3067*
|
 1653
|
| Wed 7th: |
1436 *
|
72%
|
fat: 104.76g |
| |
protein: 86.28g |
| |
carbs: 53.59g |
|
2843*
|
1407
|
| Tue 6th: |
2261 *
|
113%
|
fat: 131.03g |
| |
protein: 88.64g |
| |
carbs: 97.96g |
|
2992*
|
731
|
| Mon 5th: |
2102 *
|
105%
|
fat: 92.59g |
| |
protein: 63.22g |
| |
carbs: 156.04g |
|
3520*
|
1418
|
| Sun 4th: |
1519 *
|
76%
|
fat: 72.28g |
| |
protein: 104.99g |
| |
carbs: 108.25g |
|
2744*
|
1225
|
| Sat 3rd: |
2660 *
|
133%
|
fat: 159.63g |
| |
protein: 92.18g |
| |
carbs: 87.06g |
|
3767*
|
1107
|
| Fri 2nd: |
2273 *
|
114%
|
fat: 67.70g |
| |
protein: 64.12g |
| |
carbs: 156.96g |
|
3234*
|
961
|
| Thu 1st: |
1666 *
|
83%
|
fat: 94.80g |
| |
protein: 92.07g |
| |
carbs: 106.91g |
|
3205*
|
1539
|
| July 2024 |
| Wed 31st: |
1278 *
|
64%
|
fat: 87.79g |
| |
protein: 68.90g |
| |
carbs: 58.78g |
|
3401*
|
2123
|
| Tue 30th: |
1067 *
|
53%
|
fat: 67.20g |
| |
protein: 60.40g |
| |
carbs: 66.61g |
|
3578*
|
2511
|
| Mon 29th: |
1593 *
|
80%
|
fat: 90.93g |
| |
protein: 92.87g |
| |
carbs: 91.47g |
|
3249*
|
1656
|
| Sun 28th: |
2047 *
|
102%
|
fat: 112.10g |
| |
protein: 82.09g |
| |
carbs: 129.30g |
|
4661*
|
2614
|
| Sat 27th: |
1282 *
|
64%
|
fat: 91.61g |
| |
protein: 84.90g |
| |
carbs: 21.48g |
|
2937*
|
1655
|
| Fri 26th: |
1667 *
|
83%
|
fat: 101.63g |
| |
protein: 124.94g |
| |
carbs: 69.82g |
|
4025*
|
2358
|
| Thu 25th: |
865 *
|
43%
|
fat: 60.47g |
| |
protein: 47.97g |
| |
carbs: 45.95g |
|
2704*
|
1839
|
| Wed 24th: |
1456 *
|
73%
|
fat: 52.13g |
| |
protein: 80.94g |
| |
carbs: 92.13g |
|
2719*
|
1263
|
| Tue 23rd: |
78 *
|
4%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 2.58g |
|
2399*
|
2321
|
| Mon 22nd: |
1125 *
|
56%
|
fat: 73.15g |
| |
protein: 91.69g |
| |
carbs: 36.19g |
|
2368*
|
1243
|
| Sun 21st: |
1940 *
|
97%
|
fat: 90.46g |
| |
protein: 56.36g |
| |
carbs: 237.86g |
|
3005*
|
1065
|
