| June 2024 |
| Sun 2nd: |
520 *
|
32%
|
fat: 9.92g |
| |
protein: 26.48g |
| |
carbs: 85.29g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
417 *
|
26%
|
fat: 13.51g |
| |
protein: 31.02g |
| |
carbs: 41.47g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1246 *
|
78%
|
fat: 35.22g |
| |
protein: 95.05g |
| |
carbs: 137.46g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
382 *
|
24%
|
fat: 9.48g |
| |
protein: 14.94g |
| |
carbs: 60.31g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
277 *
|
15%
|
fat: 5.66g |
| |
protein: 14.19g |
| |
carbs: 42.25g |
|
-
|
-
|
| Thu 5th: |
317 *
|
17%
|
fat: 14.47g |
| |
protein: 18.09g |
| |
carbs: 27.33g |
|
-
|
-
|
| Tue 3rd: |
819 *
|
44%
|
fat: 33.57g |
| |
protein: 39.32g |
| |
carbs: 87.60g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
639 *
|
35%
|
fat: 24.11g |
| |
protein: 33.31g |
| |
carbs: 78.56g |
|
-
|
-
|
| December 2018 |
| October 2018 |
| Thu 11th: |
745 *
|
40%
|
fat: 31.91g |
| |
protein: 52.90g |
| |
carbs: 54.02g |
|
-
|
-
|
| Wed 10th: |
677 *
|
37%
|
fat: 21.62g |
| |
protein: 46.77g |
| |
carbs: 72.59g |
|
-
|
-
|
| Tue 9th: |
955 *
|
52%
|
fat: 30.19g |
| |
protein: 61.52g |
| |
carbs: 114.60g |
|
-
|
-
|
| Mon 8th: |
1103 *
|
60%
|
fat: 34.98g |
| |
protein: 75.02g |
| |
carbs: 123.58g |
|
-
|
-
|
| Sat 6th: |
727 *
|
39%
|
fat: 28.48g |
| |
protein: 43.87g |
| |
carbs: 76.87g |
|
-
|
-
|
| Wed 3rd: |
266 *
|
14%
|
fat: 13.43g |
| |
protein: 13.51g |
| |
carbs: 24.07g |
|
-
|
-
|
| Tue 2nd: |
291 *
|
16%
|
fat: 7.16g |
| |
protein: 20.99g |
| |
carbs: 37.76g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
322 *
|
17%
|
fat: 15.24g |
| |
protein: 18.01g |
| |
carbs: 31.27g |
|
-
|
-
|
| Fri 18th: |
919 *
|
50%
|
fat: 20.43g |
| |
protein: 61.46g |
| |
carbs: 127.21g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
241 *
|
13%
|
fat: 2.71g |
| |
protein: 19.59g |
| |
carbs: 36.63g |
|
-
|
-
|
| Mon 23rd: |
1340 *
|
73%
|
fat: 42.97g |
| |
protein: 69.11g |
| |
carbs: 166.01g |
|
-
|
-
|
