andressahottes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2022
Thu 24th: 12789 * 1279%
fat: 106.35g
|
protein: 218.52g
|
carbs: 3052.43g
- -
September 2017
Tue 5th: 488 * 49%
fat: 37.77g
|
protein: 24.07g
|
carbs: 13.80g
- -
August 2017
Thu 31st: 258 * 26%
fat: 16.96g
|
protein: 7.64g
|
carbs: 19.51g
- -
Mon 28th: 720 * 72%
fat: 39.75g
|
protein: 48.39g
|
carbs: 43.43g
- -
Sat 26th: 1422 * 142%
fat: 100.35g
|
protein: 71.65g
|
carbs: 59.65g
- -
Fri 25th: 929 * 93%
fat: 48.51g
|
protein: 74.63g
|
carbs: 50.00g
3242*  2313
Thu 24th: 1174 * 117%
fat: 55.35g
|
protein: 91.76g
|
carbs: 82.61g
2157*  983
Wed 23rd: 1196 * 120%
fat: 51.07g
|
protein: 99.77g
|
carbs: 82.47g
3242*  2046
Tue 22nd: 1201 * 120%
fat: 57.37g
|
protein: 90.99g
|
carbs: 79.78g
2361*  1160
Sun 20th: 562 * 56%
fat: 28.53g
|
protein: 44.37g
|
carbs: 30.19g
- -
Sat 19th: 507 * 51%
fat: 30.06g
|
protein: 25.54g
|
carbs: 33.52g
- -
Fri 18th: 893 * 89%
fat: 51.10g
|
protein: 88.55g
|
carbs: 19.96g
- -
Thu 17th: 1155 * 116%
fat: 60.06g
|
protein: 84.72g
|
carbs: 65.35g
2361*  1206
Wed 16th: 1043 * 104%
fat: 65.79g
|
protein: 83.51g
|
carbs: 29.56g
2765*  1722
Tue 15th: 372 * 37%
fat: 16.92g
|
protein: 30.09g
|
carbs: 24.47g
- -
Mon 14th: 669 * 67%
fat: 46.08g
|
protein: 49.00g
|
carbs: 13.98g
- -
Sun 13th: 392 * 39%
fat: 18.53g
|
protein: 26.66g
|
carbs: 28.33g
- -
Sat 12th: 1247 * 104%
fat: 58.73g
|
protein: 56.79g
|
carbs: 124.70g
- -
Thu 10th: 1199 * 100%
fat: 52.93g
|
protein: 109.66g
|
carbs: 71.23g
- -
Wed 9th: 1158 * 96%
fat: 61.40g
|
protein: 99.10g
|
carbs: 50.51g
2919*  1761

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.