| August 2024 |
| Mon 5th: |
525 *
|
44%
|
fat: 21.57g |
| |
protein: 36.76g |
| |
carbs: 51.96g |
|
-
|
-
|
| Sun 4th: |
1171 *
|
98%
|
fat: 47.74g |
| |
protein: 102.02g |
| |
carbs: 82.18g |
|
-
|
-
|
| Sat 3rd: |
1141 *
|
104%
|
fat: 44.28g |
| |
protein: 79.69g |
| |
carbs: 102.17g |
|
-
|
-
|
| Fri 2nd: |
1214 *
|
110%
|
fat: 52.10g |
| |
protein: 49.69g |
| |
carbs: 139.81g |
|
-
|
-
|
| Thu 1st: |
1003 *
|
91%
|
fat: 37.90g |
| |
protein: 107.54g |
| |
carbs: 59.83g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1819 *
|
165%
|
fat: 85.42g |
| |
protein: 115.37g |
| |
carbs: 139.99g |
|
-
|
-
|
| Tue 30th: |
1104 *
|
100%
|
fat: 39.76g |
| |
protein: 73.96g |
| |
carbs: 117.16g |
|
-
|
-
|
| Mon 29th: |
1193 *
|
108%
|
fat: 31.91g |
| |
protein: 99.02g |
| |
carbs: 128.75g |
|
-
|
-
|
| Sun 28th: |
1148 *
|
96%
|
fat: 38.42g |
| |
protein: 118.38g |
| |
carbs: 85.05g |
|
-
|
-
|
| Sat 27th: |
1252 *
|
104%
|
fat: 59.45g |
| |
protein: 65.80g |
| |
carbs: 126.17g |
|
2280*
|
 1028
|
| Fri 26th: |
1158 *
|
96%
|
fat: 54.95g |
| |
protein: 85.73g |
| |
carbs: 81.63g |
|
-
|
-
|
| Thu 25th: |
1073 *
|
89%
|
fat: 48.99g |
| |
protein: 87.35g |
| |
carbs: 69.23g |
|
2287*
|
1214
|
| Wed 24th: |
1199 *
|
100%
|
fat: 60.42g |
| |
protein: 61.99g |
| |
carbs: 105.89g |
|
-
|
-
|
| Tue 23rd: |
1310 *
|
109%
|
fat: 52.78g |
| |
protein: 77.68g |
| |
carbs: 130.79g |
|
-
|
-
|
| Mon 22nd: |
1183 *
|
99%
|
fat: 49.96g |
| |
protein: 65.28g |
| |
carbs: 103.19g |
|
-
|
-
|
| Sun 21st: |
1315 *
|
110%
|
fat: 53.84g |
| |
protein: 96.96g |
| |
carbs: 117.58g |
|
1934*
|
619
|
| Sat 20th: |
1080 *
|
90%
|
fat: 44.33g |
| |
protein: 72.31g |
| |
carbs: 107.46g |
|
1934*
|
854
|
| Fri 19th: |
1100 *
|
92%
|
fat: 30.01g |
| |
protein: 72.56g |
| |
carbs: 143.54g |
|
-
|
-
|
| Thu 18th: |
1165 *
|
97%
|
fat: 31.49g |
| |
protein: 125.06g |
| |
carbs: 104.13g |
|
-
|
-
|
| Wed 17th: |
1180 *
|
98%
|
fat: 44.40g |
| |
protein: 68.33g |
| |
carbs: 130.50g |
|
-
|
-
|
