| July 2010 |
| Mon 26th: |
802 *
|
59%
|
fat: 45.12g |
| |
protein: 44.04g |
| |
carbs: 58.56g |
|
-
|
-
|
| Fri 23rd: |
703 *
|
52%
|
fat: 16.38g |
| |
protein: 25.95g |
| |
carbs: 111.62g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
310 *
|
23%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 11th: |
924 *
|
68%
|
fat: 32.57g |
| |
protein: 63.08g |
| |
carbs: 91.83g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
887 *
|
66%
|
fat: 29.97g |
| |
protein: 79.89g |
| |
carbs: 73.38g |
|
2390*
|
 1503
|
| Thu 20th: |
967 *
|
72%
|
fat: 29.30g |
| |
protein: 84.32g |
| |
carbs: 89.40g |
|
2388*
|
1421
|
| Wed 19th: |
1479 *
|
110%
|
fat: 63.07g |
| |
protein: 105.69g |
| |
carbs: 114.62g |
|
2652*
|
1173
|
| Tue 18th: |
1306 *
|
97%
|
fat: 33.85g |
| |
protein: 164.11g |
| |
carbs: 75.36g |
|
3326*
|
2020
|
| Sat 15th: |
786 *
|
58%
|
fat: 21.90g |
| |
protein: 80.04g |
| |
carbs: 73.10g |
|
-
|
-
|
| Fri 14th: |
1006 *
|
75%
|
fat: 34.94g |
| |
protein: 106.08g |
| |
carbs: 63.91g |
|
2375*
|
1369
|
| Thu 13th: |
1229 *
|
91%
|
fat: 24.67g |
| |
protein: 122.14g |
| |
carbs: 130.52g |
|
2273*
|
1044
|
| Wed 12th: |
1341 *
|
99%
|
fat: 45.62g |
| |
protein: 131.79g |
| |
carbs: 98.57g |
|
2375*
|
1034
|
| Tue 11th: |
1376 *
|
102%
|
fat: 49.73g |
| |
protein: 67.07g |
| |
carbs: 135.74g |
|
2282*
|
906
|
| Mon 10th: |
1161 *
|
86%
|
fat: 31.00g |
| |
protein: 105.12g |
| |
carbs: 114.57g |
|
2399*
|
1238
|
| Fri 7th: |
1181 *
|
87%
|
fat: 34.81g |
| |
protein: 73.26g |
| |
carbs: 145.26g |
|
2399*
|
1218
|
| Thu 6th: |
722 *
|
53%
|
fat: 30.22g |
| |
protein: 49.43g |
| |
carbs: 56.35g |
|
-
|
-
|
| Wed 5th: |
1177 *
|
87%
|
fat: 39.23g |
| |
protein: 71.45g |
| |
carbs: 131.14g |
|
2399*
|
1222
|
| Tue 4th: |
1036 *
|
77%
|
fat: 19.12g |
| |
protein: 124.15g |
| |
carbs: 89.48g |
|
-
|
-
|
| Mon 3rd: |
1249 *
|
93%
|
fat: 32.20g |
| |
protein: 120.24g |
| |
carbs: 121.83g |
|
2399*
|
1150
|
| Sat 1st: |
1340 *
|
99%
|
fat: 45.67g |
| |
protein: 123.28g |
| |
carbs: 106.11g |
|
2273*
|
933
|
