| April 2024 |
| Mon 15th: |
752 *
|
44%
|
fat: 18.35g |
| |
protein: 63.00g |
| |
carbs: 81.85g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
253 *
|
15%
|
fat: 6.97g |
| |
protein: 17.00g |
| |
carbs: 30.53g |
|
2567*
|
 2314
|
| Tue 26th: |
994 *
|
58%
|
fat: 38.54g |
| |
protein: 58.15g |
| |
carbs: 102.40g |
|
2524*
|
1530
|
| Tue 19th: |
1123 *
|
65%
|
fat: 49.46g |
| |
protein: 79.18g |
| |
carbs: 88.64g |
|
2663*
|
1540
|
| Mon 18th: |
1102 *
|
64%
|
fat: 54.95g |
| |
protein: 104.31g |
| |
carbs: 43.29g |
|
2386*
|
1284
|
| Sat 16th: |
-
|
-
|
|
2450*
|
-
|
| Fri 15th: |
537 *
|
31%
|
fat: 26.24g |
| |
protein: 33.03g |
| |
carbs: 41.35g |
|
2567*
|
2030
|
| Thu 14th: |
439 *
|
26%
|
fat: 13.76g |
| |
protein: 37.20g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 12th: |
719 *
|
42%
|
fat: 30.21g |
| |
protein: 52.78g |
| |
carbs: 58.34g |
|
-
|
-
|
| Mon 11th: |
1314 *
|
76%
|
fat: 56.52g |
| |
protein: 90.18g |
| |
carbs: 108.32g |
|
-
|
-
|
| Sat 9th: |
375 *
|
22%
|
fat: 17.63g |
| |
protein: 26.35g |
| |
carbs: 27.05g |
|
-
|
-
|
| Fri 8th: |
667 *
|
39%
|
fat: 21.36g |
| |
protein: 68.18g |
| |
carbs: 49.28g |
|
-
|
-
|
| Thu 7th: |
780 *
|
45%
|
fat: 29.01g |
| |
protein: 56.72g |
| |
carbs: 71.88g |
|
-
|
-
|
| Wed 6th: |
792 *
|
46%
|
fat: 21.43g |
| |
protein: 54.73g |
| |
carbs: 94.97g |
|
-
|
-
|
| Tue 5th: |
541 *
|
31%
|
fat: 18.18g |
| |
protein: 42.42g |
| |
carbs: 50.78g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
492 *
|
29%
|
fat: 19.23g |
| |
protein: 42.12g |
| |
carbs: 37.84g |
|
-
|
-
|
| Wed 28th: |
603 *
|
35%
|
fat: 28.40g |
| |
protein: 52.24g |
| |
carbs: 33.42g |
|
-
|
-
|
| Tue 20th: |
534 *
|
31%
|
fat: 11.37g |
| |
protein: 21.80g |
| |
carbs: 87.38g |
|
2654*
|
2120
|
| Fri 16th: |
558 *
|
32%
|
fat: 18.56g |
| |
protein: 34.85g |
| |
carbs: 66.14g |
|
2441*
|
1883
|
| Wed 14th: |
887 *
|
52%
|
fat: 41.71g |
| |
protein: 51.55g |
| |
carbs: 78.63g |
|
2441*
|
1554
|
| Fri 2nd: |
1133 *
|
66%
|
fat: 27.18g |
| |
protein: 118.72g |
| |
carbs: 103.71g |
|
-
|
-
|
