| September 2017 |
| Tue 19th: |
926 *
|
77%
|
fat: 60.79g |
| |
protein: 70.33g |
| |
carbs: 19.96g |
|
-
|
-
|
| Mon 18th: |
12 *
|
1%
|
fat: 0.27g |
| |
protein: 0.61g |
| |
carbs: 1.57g |
|
-
|
-
|
| Sat 16th: |
1015 *
|
85%
|
fat: 77.25g |
| |
protein: 57.05g |
| |
carbs: 26.97g |
|
-
|
-
|
| Sun 3rd: |
572 *
|
48%
|
fat: 40.23g |
| |
protein: 25.70g |
| |
carbs: 27.36g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
381 *
|
32%
|
fat: 25.72g |
| |
protein: 32.91g |
| |
carbs: 2.58g |
|
-
|
-
|
| Mon 21st: |
502 *
|
42%
|
fat: 26.64g |
| |
protein: 51.38g |
| |
carbs: 9.88g |
|
-
|
-
|
| Tue 15th: |
74 *
|
6%
|
fat: 1.30g |
| |
protein: 3.00g |
| |
carbs: 13.62g |
|
-
|
-
|
| Mon 7th: |
849 *
|
71%
|
fat: 53.92g |
| |
protein: 71.80g |
| |
carbs: 14.71g |
|
-
|
-
|
| Sun 6th: |
2388 *
|
199%
|
fat: 155.79g |
| |
protein: 98.98g |
| |
carbs: 148.13g |
|
-
|
-
|
| Fri 4th: |
350 *
|
29%
|
fat: 22.64g |
| |
protein: 26.06g |
| |
carbs: 9.65g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
77 *
|
6%
|
fat: 6.60g |
| |
protein: 1.68g |
| |
carbs: 3.60g |
|
-
|
-
|
| Thu 27th: |
641 *
|
53%
|
fat: 33.01g |
| |
protein: 77.19g |
| |
carbs: 5.01g |
|
-
|
-
|
| Wed 26th: |
1138 *
|
95%
|
fat: 63.71g |
| |
protein: 77.80g |
| |
carbs: 65.48g |
|
-
|
-
|
| Fri 21st: |
820 *
|
68%
|
fat: 60.82g |
| |
protein: 60.13g |
| |
carbs: 6.78g |
|
-
|
-
|
| Tue 18th: |
193 *
|
16%
|
fat: 0.26g |
| |
protein: 3.39g |
| |
carbs: 44.71g |
|
-
|
-
|
| Sun 16th: |
651 *
|
54%
|
fat: 41.17g |
| |
protein: 44.04g |
| |
carbs: 30.22g |
|
-
|
-
|
| June 2017 |
| Sun 4th: |
322 *
|
27%
|
fat: 24.69g |
| |
protein: 18.71g |
| |
carbs: 5.61g |
|
-
|
-
|
| Thu 1st: |
939 *
|
78%
|
fat: 68.34g |
| |
protein: 64.84g |
| |
carbs: 15.76g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
419 *
|
35%
|
fat: 30.18g |
| |
protein: 32.47g |
| |
carbs: 2.80g |
|
-
|
-
|
