| June 2017 |
| Mon 12th: |
405 *
|
34%
|
fat: 26.13g |
| |
protein: 30.38g |
| |
carbs: 13.26g |
|
-
|
-
|
| Sun 11th: |
1291 *
|
108%
|
fat: 46.09g |
| |
protein: 77.26g |
| |
carbs: 142.59g |
|
-
|
-
|
| Sat 10th: |
1992 *
|
166%
|
fat: 86.81g |
| |
protein: 91.73g |
| |
carbs: 215.95g |
|
-
|
-
|
| Fri 9th: |
818 *
|
68%
|
fat: 46.55g |
| |
protein: 40.93g |
| |
carbs: 63.14g |
|
-
|
-
|
| Thu 8th: |
177 *
|
15%
|
fat: 3.64g |
| |
protein: 31.20g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 7th: |
886 *
|
74%
|
fat: 32.31g |
| |
protein: 88.28g |
| |
carbs: 57.88g |
|
-
|
-
|
| Tue 6th: |
1185 *
|
99%
|
fat: 60.00g |
| |
protein: 94.26g |
| |
carbs: 70.82g |
|
-
|
-
|
| Mon 5th: |
579 *
|
48%
|
fat: 25.96g |
| |
protein: 43.68g |
| |
carbs: 42.14g |
|
-
|
-
|
| Sun 4th: |
951 *
|
79%
|
fat: 48.40g |
| |
protein: 74.52g |
| |
carbs: 51.94g |
|
-
|
-
|
| Sat 3rd: |
831 *
|
69%
|
fat: 49.14g |
| |
protein: 60.80g |
| |
carbs: 32.23g |
|
-
|
-
|
| Fri 2nd: |
1074 *
|
90%
|
fat: 62.53g |
| |
protein: 100.89g |
| |
carbs: 22.81g |
|
-
|
-
|
| Thu 1st: |
1093 *
|
91%
|
fat: 68.20g |
| |
protein: 44.84g |
| |
carbs: 72.15g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
576 *
|
48%
|
fat: 28.07g |
| |
protein: 59.71g |
| |
carbs: 19.75g |
|
-
|
-
|
| Tue 30th: |
629 *
|
52%
|
fat: 39.10g |
| |
protein: 51.69g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 29th: |
919 *
|
77%
|
fat: 50.22g |
| |
protein: 49.36g |
| |
carbs: 73.70g |
|
-
|
-
|
| Sun 28th: |
819 *
|
68%
|
fat: 18.11g |
| |
protein: 64.10g |
| |
carbs: 95.12g |
|
-
|
-
|
| Sat 27th: |
929 *
|
77%
|
fat: 53.15g |
| |
protein: 26.50g |
| |
carbs: 88.68g |
|
-
|
-
|
| Fri 26th: |
258 *
|
22%
|
fat: 15.49g |
| |
protein: 6.49g |
| |
carbs: 25.52g |
|
-
|
-
|
| Mon 22nd: |
52 *
|
4%
|
fat: 0.12g |
| |
protein: 0.54g |
| |
carbs: 13.58g |
|
-
|
-
|
| Sun 21st: |
388 *
|
32%
|
fat: 19.33g |
| |
protein: 37.15g |
| |
carbs: 14.01g |
|
-
|
-
|
