| September 2018 |
| Mon 17th: |
758 *
|
59%
|
fat: 38.93g |
| |
protein: 46.76g |
| |
carbs: 80.85g |
|
-
|
-
|
| Sun 16th: |
913 *
|
71%
|
fat: 32.93g |
| |
protein: 42.09g |
| |
carbs: 123.38g |
|
-
|
-
|
| Sat 15th: |
2139 *
|
167%
|
fat: 77.75g |
| |
protein: 89.99g |
| |
carbs: 243.79g |
|
-
|
-
|
| Fri 14th: |
1244 *
|
97%
|
fat: 44.12g |
| |
protein: 42.04g |
| |
carbs: 179.67g |
|
-
|
-
|
| Thu 13th: |
996 *
|
78%
|
fat: 44.42g |
| |
protein: 55.87g |
| |
carbs: 119.73g |
|
-
|
-
|
| Wed 12th: |
462 *
|
31%
|
fat: 11.23g |
| |
protein: 18.33g |
| |
carbs: 77.83g |
|
-
|
-
|
| Tue 11th: |
1100 *
|
73%
|
fat: 29.79g |
| |
protein: 34.28g |
| |
carbs: 192.04g |
|
1645*
|
 545
|
| Mon 10th: |
1025 *
|
68%
|
fat: 42.20g |
| |
protein: 29.70g |
| |
carbs: 124.94g |
|
-
|
-
|
| Sun 9th: |
1104 *
|
74%
|
fat: 42.90g |
| |
protein: 23.83g |
| |
carbs: 153.44g |
|
1621*
|
517
|
| Sat 8th: |
977 *
|
65%
|
fat: 55.93g |
| |
protein: 36.71g |
| |
carbs: 91.19g |
|
1314*
|
337
|
| Fri 7th: |
900 *
|
60%
|
fat: 38.80g |
| |
protein: 72.40g |
| |
carbs: 94.20g |
|
1457*
|
557
|
| Thu 6th: |
590 *
|
31%
|
fat: 12.50g |
| |
protein: 51.40g |
| |
carbs: 61.30g |
|
-
|
-
|
| May 2017 |
| Sun 14th: |
107 *
|
6%
|
fat: 0.39g |
| |
protein: 1.54g |
| |
carbs: 27.20g |
|
-
|
-
|
