| August 2024 |
| Sat 3rd: |
-
|
-
|
|
4998*
|
-
|
| Fri 2nd: |
1779 *
|
99%
|
fat: 72.90g |
| |
protein: 80.46g |
| |
carbs: 176.66g |
|
2583*
|
 804
|
| Thu 1st: |
1707 *
|
95%
|
fat: 63.06g |
| |
protein: 104.08g |
| |
carbs: 185.47g |
|
3120*
|
1413
|
| July 2024 |
| Wed 31st: |
1411 *
|
78%
|
fat: 50.25g |
| |
protein: 68.95g |
| |
carbs: 112.01g |
|
2851*
|
1440
|
| Tue 30th: |
1901 *
|
106%
|
fat: 66.15g |
| |
protein: 108.00g |
| |
carbs: 199.12g |
|
3030*
|
1129
|
| Mon 29th: |
1892 *
|
105%
|
fat: 46.35g |
| |
protein: 113.02g |
| |
carbs: 196.14g |
|
2768*
|
876
|
| Sun 28th: |
1658 *
|
92%
|
fat: 42.16g |
| |
protein: 104.25g |
| |
carbs: 188.69g |
|
3388*
|
1730
|
| Sat 27th: |
1750 *
|
97%
|
fat: 39.46g |
| |
protein: 107.48g |
| |
carbs: 177.92g |
|
2136*
|
386
|
| Fri 26th: |
1761 *
|
98%
|
fat: 44.39g |
| |
protein: 113.70g |
| |
carbs: 224.77g |
|
3260*
|
1499
|
| Thu 25th: |
1780 *
|
99%
|
fat: 44.32g |
| |
protein: 146.31g |
| |
carbs: 198.82g |
|
3030*
|
1250
|
| Wed 24th: |
1774 *
|
99%
|
fat: 38.43g |
| |
protein: 143.83g |
| |
carbs: 213.86g |
|
3030*
|
1256
|
| Tue 23rd: |
1855 *
|
103%
|
fat: 28.61g |
| |
protein: 132.08g |
| |
carbs: 207.44g |
|
-
|
-
|
| Mon 22nd: |
1592 *
|
88%
|
fat: 30.35g |
| |
protein: 133.76g |
| |
carbs: 154.00g |
|
3030*
|
1438
|
| Sun 21st: |
1723 *
|
96%
|
fat: 69.30g |
| |
protein: 101.24g |
| |
carbs: 173.94g |
|
3388*
|
1665
|
| Sat 20th: |
2064 *
|
115%
|
fat: 64.71g |
| |
protein: 162.50g |
| |
carbs: 187.67g |
|
2762*
|
698
|
| Thu 18th: |
1194 *
|
66%
|
fat: 23.55g |
| |
protein: 103.22g |
| |
carbs: 116.41g |
|
3030*
|
1836
|
| Wed 17th: |
1970 *
|
109%
|
fat: 54.46g |
| |
protein: 106.21g |
| |
carbs: 173.23g |
|
-
|
-
|
| Tue 16th: |
1588 *
|
88%
|
fat: 21.99g |
| |
protein: 148.98g |
| |
carbs: 170.19g |
|
3030*
|
1442
|
| Mon 15th: |
1802 *
|
100%
|
fat: 44.72g |
| |
protein: 111.60g |
| |
carbs: 236.67g |
|
2583*
|
781
|
| Sun 14th: |
839 *
|
47%
|
fat: 38.25g |
| |
protein: 50.81g |
| |
carbs: 74.96g |
|
-
|
-
|
| Sat 13th: |
2464 *
|
137%
|
fat: 64.48g |
| |
protein: 109.75g |
| |
carbs: 351.04g |
|
2225*
|
 239
|
