| August 2024 |
| Tue 13th: |
729 *
|
24%
|
fat: 34.60g |
| |
protein: 57.33g |
| |
carbs: 48.91g |
|
-
|
-
|
| Mon 12th: |
2596 *
|
84%
|
fat: 107.78g |
| |
protein: 162.67g |
| |
carbs: 265.12g |
|
-
|
-
|
| Sun 11th: |
2525 *
|
81%
|
fat: 74.90g |
| |
protein: 219.04g |
| |
carbs: 243.58g |
|
-
|
-
|
| Sat 10th: |
2646 *
|
85%
|
fat: 86.75g |
| |
protein: 167.84g |
| |
carbs: 313.37g |
|
-
|
-
|
| Fri 9th: |
2596 *
|
84%
|
fat: 73.15g |
| |
protein: 166.45g |
| |
carbs: 325.29g |
|
-
|
-
|
| Thu 8th: |
2722 *
|
88%
|
fat: 111.47g |
| |
protein: 180.10g |
| |
carbs: 252.59g |
|
-
|
-
|
| Wed 7th: |
2477 *
|
80%
|
fat: 101.92g |
| |
protein: 177.83g |
| |
carbs: 241.22g |
|
-
|
-
|
| Tue 6th: |
2944 *
|
95%
|
fat: 115.90g |
| |
protein: 196.64g |
| |
carbs: 282.06g |
|
-
|
-
|
| Mon 5th: |
2741 *
|
88%
|
fat: 121.80g |
| |
protein: 129.29g |
| |
carbs: 279.64g |
|
-
|
-
|
| Sun 4th: |
2971 *
|
96%
|
fat: 101.53g |
| |
protein: 206.43g |
| |
carbs: 302.12g |
|
-
|
-
|
| Sat 3rd: |
2833 *
|
91%
|
fat: 103.53g |
| |
protein: 169.50g |
| |
carbs: 311.80g |
|
-
|
-
|
| Fri 2nd: |
3074 *
|
99%
|
fat: 115.71g |
| |
protein: 219.20g |
| |
carbs: 288.11g |
|
-
|
-
|
| Thu 1st: |
2232 *
|
72%
|
fat: 73.59g |
| |
protein: 178.78g |
| |
carbs: 206.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2859 *
|
92%
|
fat: 103.04g |
| |
protein: 215.03g |
| |
carbs: 267.51g |
|
-
|
-
|
| Tue 30th: |
2961 *
|
96%
|
fat: 148.93g |
| |
protein: 167.91g |
| |
carbs: 238.21g |
|
-
|
-
|
| Mon 29th: |
1866 *
|
60%
|
fat: 86.08g |
| |
protein: 126.97g |
| |
carbs: 149.61g |
|
-
|
-
|
| Sun 28th: |
2235 *
|
72%
|
fat: 82.18g |
| |
protein: 180.70g |
| |
carbs: 207.41g |
|
-
|
-
|
| Sat 27th: |
2520 *
|
81%
|
fat: 78.29g |
| |
protein: 203.71g |
| |
carbs: 247.31g |
|
-
|
-
|
| Fri 26th: |
3252 *
|
105%
|
fat: 99.54g |
| |
protein: 258.84g |
| |
carbs: 302.38g |
|
-
|
-
|
| Thu 25th: |
2687 *
|
87%
|
fat: 86.22g |
| |
protein: 198.65g |
| |
carbs: 286.40g |
|
-
|
-
|
