| April 2021 |
| Thu 1st: |
532 *
|
35%
|
fat: 25.28g |
| |
protein: 19.39g |
| |
carbs: 52.68g |
|
229*
|
 303
|
| March 2021 |
| Wed 31st: |
996 *
|
66%
|
fat: 32.07g |
| |
protein: 38.98g |
| |
carbs: 134.77g |
|
163*
|
833
|
| Tue 30th: |
1326 *
|
88%
|
fat: 55.70g |
| |
protein: 39.91g |
| |
carbs: 167.94g |
|
131*
|
1195
|
| Mon 29th: |
1267 *
|
84%
|
fat: 22.86g |
| |
protein: 73.60g |
| |
carbs: 187.71g |
|
-
|
-
|
| Sun 28th: |
1262 *
|
84%
|
fat: 61.53g |
| |
protein: 39.67g |
| |
carbs: 138.31g |
|
-
|
-
|
| Sat 27th: |
1008 *
|
67%
|
fat: 32.76g |
| |
protein: 39.93g |
| |
carbs: 137.06g |
|
-
|
-
|
| Fri 26th: |
1186 *
|
79%
|
fat: 44.68g |
| |
protein: 48.49g |
| |
carbs: 148.06g |
|
-
|
-
|
| Thu 25th: |
1380 *
|
92%
|
fat: 52.76g |
| |
protein: 44.47g |
| |
carbs: 163.75g |
|
131*
|
1249
|
| Wed 24th: |
1442 *
|
96%
|
fat: 63.73g |
| |
protein: 40.35g |
| |
carbs: 158.86g |
|
392*
|
1050
|
| Tue 23rd: |
1373 *
|
92%
|
fat: 68.62g |
| |
protein: 52.39g |
| |
carbs: 135.61g |
|
360*
|
1013
|
| Mon 22nd: |
1161 *
|
77%
|
fat: 64.49g |
| |
protein: 52.83g |
| |
carbs: 92.78g |
|
270*
|
891
|
| Sun 21st: |
102 *
|
7%
|
fat: 5.99g |
| |
protein: 6.17g |
| |
carbs: 5.33g |
|
-
|
-
|
| Sat 20th: |
563 *
|
38%
|
fat: 30.73g |
| |
protein: 21.92g |
| |
carbs: 52.05g |
|
-
|
-
|
| Fri 19th: |
1092 *
|
73%
|
fat: 29.42g |
| |
protein: 49.56g |
| |
carbs: 158.39g |
|
-
|
-
|
| Thu 18th: |
1053 *
|
70%
|
fat: 22.80g |
| |
protein: 23.78g |
| |
carbs: 195.07g |
|
294*
|
759
|
| Wed 17th: |
1514 *
|
101%
|
fat: 48.57g |
| |
protein: 54.72g |
| |
carbs: 187.93g |
|
294*
|
1220
|
| Tue 16th: |
1050 *
|
70%
|
fat: 31.40g |
| |
protein: 55.74g |
| |
carbs: 138.26g |
|
319*
|
731
|
| Mon 15th: |
957 *
|
64%
|
fat: 36.20g |
| |
protein: 52.58g |
| |
carbs: 110.72g |
|
278*
|
679
|
| Sat 13th: |
713 *
|
48%
|
fat: 14.76g |
| |
protein: 29.82g |
| |
carbs: 119.74g |
|
-
|
-
|
| Fri 12th: |
726 *
|
48%
|
fat: 10.88g |
| |
protein: 30.11g |
| |
carbs: 134.59g |
|
-
|
-
|
