Marciabcortez's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1278kcal (Fat: 42.97g, Protein: 71.84g, Carbs: 144.75g)
Monthly Total: Exercise: 0kcal   Food: 3835kcal (Fat: 128.92g, Protein: 215.52g, Carbs: 434.25g)

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Daily Average Calorie Info

75%
of RDI*
(1278 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
* Based on Marciabcortez's RDI of 1700 calories (22 Jun 24)
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