| Daily Average: |
Exercise: 1573kcal |
|
Food: 1100kcal |
(Fat: 32.02g, Protein: 47.20g, Carbs: 153.07g) |
| Monthly Total: |
Exercise: 7866kcal |
|
Food: 4398kcal |
(Fat: 128.10g, Protein: 188.78g, Carbs: 612.28g) |
| Monday |
Tuesday |
Wednesday |
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Sunday |
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1
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2
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3
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4
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5
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6
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7
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Net -166 |
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8
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9
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Net -434 |
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
|
73%
|
of RDI*
(1100 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (26%)
Protein (17%)
|
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* Based on grace1t's RDI of 1500 calories (25 Jul 22)
|
