| August 2024 |
| Fri 9th: |
615 *
|
38%
|
fat: 29.90g |
| |
protein: 40.68g |
| |
carbs: 45.40g |
|
-
|
-
|
| Thu 8th: |
1725 *
|
108%
|
fat: 86.16g |
| |
protein: 61.60g |
| |
carbs: 178.18g |
|
-
|
-
|
| Wed 7th: |
1358 *
|
85%
|
fat: 64.31g |
| |
protein: 68.45g |
| |
carbs: 132.56g |
|
-
|
-
|
| Tue 6th: |
1365 *
|
85%
|
fat: 72.77g |
| |
protein: 61.60g |
| |
carbs: 120.78g |
|
-
|
-
|
| Mon 5th: |
1466 *
|
92%
|
fat: 73.02g |
| |
protein: 53.12g |
| |
carbs: 154.57g |
|
-
|
-
|
| Sat 3rd: |
1602 *
|
100%
|
fat: 90.04g |
| |
protein: 87.02g |
| |
carbs: 128.15g |
|
-
|
-
|
| Thu 1st: |
1712 *
|
107%
|
fat: 83.97g |
| |
protein: 75.85g |
| |
carbs: 166.84g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1777 *
|
111%
|
fat: 96.67g |
| |
protein: 75.85g |
| |
carbs: 151.33g |
|
-
|
-
|
| Tue 30th: |
1715 *
|
107%
|
fat: 90.99g |
| |
protein: 62.05g |
| |
carbs: 168.17g |
|
-
|
-
|
| Mon 29th: |
1568 *
|
98%
|
fat: 78.55g |
| |
protein: 68.67g |
| |
carbs: 148.51g |
|
-
|
-
|
| Sun 28th: |
1566 *
|
98%
|
fat: 74.94g |
| |
protein: 76.08g |
| |
carbs: 149.20g |
|
-
|
-
|
| Sat 27th: |
1527 *
|
95%
|
fat: 81.19g |
| |
protein: 66.58g |
| |
carbs: 131.04g |
|
-
|
-
|
| Fri 26th: |
1629 *
|
102%
|
fat: 87.68g |
| |
protein: 106.67g |
| |
carbs: 84.82g |
|
-
|
-
|
| Thu 25th: |
1610 *
|
101%
|
fat: 82.68g |
| |
protein: 93.74g |
| |
carbs: 124.23g |
|
-
|
-
|
| Wed 24th: |
1639 *
|
102%
|
fat: 98.31g |
| |
protein: 80.11g |
| |
carbs: 118.46g |
|
-
|
-
|
| Tue 23rd: |
1819 *
|
114%
|
fat: 108.70g |
| |
protein: 74.72g |
| |
carbs: 140.40g |
|
-
|
-
|
| Mon 22nd: |
1874 *
|
117%
|
fat: 110.09g |
| |
protein: 69.15g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sun 21st: |
1456 *
|
91%
|
fat: 63.50g |
| |
protein: 64.37g |
| |
carbs: 157.39g |
|
-
|
-
|
| Sat 20th: |
514 *
|
32%
|
fat: 32.56g |
| |
protein: 32.46g |
| |
carbs: 26.29g |
|
-
|
-
|
| Fri 19th: |
1502 *
|
94%
|
fat: 79.18g |
| |
protein: 93.75g |
| |
carbs: 95.03g |
|
-
|
-
|
