Anna Healthy🤍's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 22nd: - - 566* -
Sun 21st: - - 2300* -
Sat 20th: - - 2142* -
Fri 19th: - - 2315* -
Thu 18th: - - 2328* -
Wed 17th: - - 2159* -
Tue 16th: - - 2179* -
Mon 15th: - - 2127* -
Sun 14th: - - 3136* -
Sat 13th: - - 2193* -
Fri 12th: - - 2707* -
Thu 11th: - - 2399* -
Wed 10th: 71 * 4%
fat: 4.20g
|
protein: 1.35g
|
carbs: 7.31g
2344*  2273
Tue 9th: 4185 * 232%
fat: 146.93g
|
protein: 196.53g
|
carbs: 477.75g
2257*  1928
Mon 8th: 353 * 20%
fat: 3.02g
|
protein: 21.96g
|
carbs: 62.36g
2284*  1931
Sun 7th: 1508 * 84%
fat: 58.14g
|
protein: 102.52g
|
carbs: 153.15g
2420*  912
Sat 6th: 1636 * 91%
fat: 69.02g
|
protein: 104.85g
|
carbs: 162.12g
2626*  990
Fri 5th: 1723 * 96%
fat: 68.07g
|
protein: 99.97g
|
carbs: 182.26g
2221*  498
Thu 4th: - - 2079* -
Wed 3rd: 1600 * 89%
fat: 66.65g
|
protein: 89.34g
|
carbs: 166.55g
2480*  880

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