| September 2024 |
| Sun 15th: |
1228 *
|
83%
|
fat: 75.54g |
| |
protein: 46.96g |
| |
carbs: 90.31g |
|
588*
|
 640
|
| Sat 14th: |
1560 *
|
105%
|
fat: 51.69g |
| |
protein: 47.68g |
| |
carbs: 227.02g |
|
1529*
|
31
|
| Fri 13th: |
1143 *
|
77%
|
fat: 50.88g |
| |
protein: 32.42g |
| |
carbs: 137.63g |
|
1251*
|
 108
|
| Thu 12th: |
1695 *
|
114%
|
fat: 52.99g |
| |
protein: 63.47g |
| |
carbs: 247.26g |
|
1237*
|
458
|
| Wed 11th: |
2120 *
|
143%
|
fat: 51.44g |
| |
protein: 52.17g |
| |
carbs: 359.09g |
|
1361*
|
759
|
| Tue 10th: |
1547 *
|
104%
|
fat: 50.46g |
| |
protein: 45.31g |
| |
carbs: 230.30g |
|
1641*
|
94
|
| Mon 9th: |
1686 *
|
114%
|
fat: 52.69g |
| |
protein: 58.17g |
| |
carbs: 242.09g |
|
1358*
|
328
|
| Sun 8th: |
-
|
-
|
|
1232*
|
-
|
| Sat 7th: |
2182 *
|
147%
|
fat: 68.31g |
| |
protein: 53.73g |
| |
carbs: 334.83g |
|
1267*
|
915
|
| Fri 6th: |
126 *
|
8%
|
fat: 9.38g |
| |
protein: 1.85g |
| |
carbs: 10.01g |
|
1323*
|
1197
|
| Thu 5th: |
1963 *
|
132%
|
fat: 56.16g |
| |
protein: 73.26g |
| |
carbs: 270.22g |
|
1566*
|
397
|
| Wed 4th: |
1774 *
|
119%
|
fat: 44.64g |
| |
protein: 47.91g |
| |
carbs: 290.86g |
|
1396*
|
378
|
| Tue 3rd: |
1781 *
|
120%
|
fat: 69.30g |
| |
protein: 52.42g |
| |
carbs: 238.31g |
|
1281*
|
500
|
| Mon 2nd: |
1806 *
|
122%
|
fat: 77.91g |
| |
protein: 44.05g |
| |
carbs: 231.18g |
|
1458*
|
348
|
| Sun 1st: |
1822 *
|
123%
|
fat: 83.08g |
| |
protein: 57.08g |
| |
carbs: 215.09g |
|
1436*
|
386
|
| August 2024 |
| Sat 31st: |
1599 *
|
108%
|
fat: 48.67g |
| |
protein: 53.51g |
| |
carbs: 212.70g |
|
1412*
|
187
|
| Fri 30th: |
-
|
-
|
|
1320*
|
-
|
| Thu 29th: |
767 *
|
52%
|
fat: 35.93g |
| |
protein: 31.14g |
| |
carbs: 86.96g |
|
1340*
|
573
|
| Wed 28th: |
-
|
-
|
|
1405*
|
-
|
| Tue 27th: |
775 *
|
52%
|
fat: 18.23g |
| |
protein: 48.93g |
| |
carbs: 104.58g |
|
1396*
|
621
|
