| January 2024 |
| Tue 16th: |
251 *
|
15%
|
fat: 7.03g |
| |
protein: 14.04g |
| |
carbs: 33.40g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1084 *
|
64%
|
fat: 34.71g |
| |
protein: 53.83g |
| |
carbs: 144.35g |
|
-
|
-
|
| Mon 13th: |
640 *
|
38%
|
fat: 14.12g |
| |
protein: 47.42g |
| |
carbs: 81.77g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1742 *
|
102%
|
fat: 54.94g |
| |
protein: 83.26g |
| |
carbs: 240.95g |
|
1808*
|
 66
|
| January 2023 |
| Mon 16th: |
501 *
|
50%
|
fat: 19.40g |
| |
protein: 27.00g |
| |
carbs: 56.31g |
|
-
|
-
|
| Sun 15th: |
100 *
|
10%
|
fat: 0.56g |
| |
protein: 1.68g |
| |
carbs: 25.24g |
|
-
|
-
|
| August 2022 |
| Sat 6th: |
747 *
|
75%
|
fat: 27.07g |
| |
protein: 73.96g |
| |
carbs: 50.00g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
483 *
|
48%
|
fat: 15.89g |
| |
protein: 18.96g |
| |
carbs: 63.87g |
|
-
|
-
|
| Mon 4th: |
1074 *
|
107%
|
fat: 46.25g |
| |
protein: 68.43g |
| |
carbs: 96.47g |
|
-
|
-
|
| Sun 3rd: |
1003 *
|
100%
|
fat: 21.34g |
| |
protein: 70.87g |
| |
carbs: 133.26g |
|
1707*
|
704
|
| May 2022 |
| Wed 25th: |
855 *
|
71%
|
fat: 26.65g |
| |
protein: 44.72g |
| |
carbs: 109.42g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
1004 *
|
84%
|
fat: 36.89g |
| |
protein: 34.32g |
| |
carbs: 134.54g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
899 *
|
75%
|
fat: 38.56g |
| |
protein: 60.44g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 14th: |
297 *
|
25%
|
fat: 16.00g |
| |
protein: 16.75g |
| |
carbs: 25.50g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
776 *
|
65%
|
fat: 36.60g |
| |
protein: 26.58g |
| |
carbs: 91.78g |
|
-
|
-
|
| Sun 9th: |
772 *
|
64%
|
fat: 23.29g |
| |
protein: 63.27g |
| |
carbs: 77.87g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
231 *
|
19%
|
fat: 16.70g |
| |
protein: 16.00g |
| |
carbs: 2.70g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
360 *
|
30%
|
fat: 10.17g |
| |
protein: 22.15g |
| |
carbs: 46.70g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
629 *
|
52%
|
fat: 25.14g |
| |
protein: 51.51g |
| |
carbs: 49.60g |
|
-
|
-
|
| Wed 13th: |
674 *
|
56%
|
fat: 18.64g |
| |
protein: 56.94g |
| |
carbs: 76.13g |
|
-
|
-
|
