| February 2024 |
| Mon 19th: |
364 *
|
19%
|
fat: 4.93g |
| |
protein: 34.83g |
| |
carbs: 42.40g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
1590 *
|
84%
|
fat: 47.40g |
| |
protein: 115.32g |
| |
carbs: 176.59g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
302 *
|
16%
|
fat: 8.03g |
| |
protein: 32.28g |
| |
carbs: 23.36g |
|
-
|
-
|
| Thu 23rd: |
953 *
|
50%
|
fat: 17.06g |
| |
protein: 64.95g |
| |
carbs: 132.89g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
256 *
|
13%
|
fat: 0.73g |
| |
protein: 11.17g |
| |
carbs: 50.98g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
634 *
|
33%
|
fat: 14.64g |
| |
protein: 52.65g |
| |
carbs: 73.36g |
|
-
|
-
|
| Sun 21st: |
728 *
|
38%
|
fat: 19.73g |
| |
protein: 54.85g |
| |
carbs: 84.48g |
|
-
|
-
|
| Wed 10th: |
767 *
|
40%
|
fat: 15.99g |
| |
protein: 69.86g |
| |
carbs: 92.29g |
|
-
|
-
|
| Tue 9th: |
284 *
|
15%
|
fat: 10.39g |
| |
protein: 41.36g |
| |
carbs: 2.70g |
|
-
|
-
|
| May 2022 |
| Thu 5th: |
477 *
|
25%
|
fat: 11.53g |
| |
protein: 23.73g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 4th: |
905 *
|
48%
|
fat: 28.95g |
| |
protein: 73.21g |
| |
carbs: 85.80g |
|
-
|
-
|
| Mon 2nd: |
1581 *
|
83%
|
fat: 34.21g |
| |
protein: 110.80g |
| |
carbs: 191.60g |
|
-
|
-
|
| Sun 1st: |
1042 *
|
55%
|
fat: 31.07g |
| |
protein: 82.78g |
| |
carbs: 105.30g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
314 *
|
17%
|
fat: 14.46g |
| |
protein: 32.87g |
| |
carbs: 11.49g |
|
-
|
-
|
| Tue 26th: |
1728 *
|
91%
|
fat: 36.99g |
| |
protein: 120.37g |
| |
carbs: 229.19g |
|
-
|
-
|
| Tue 19th: |
1596 *
|
84%
|
fat: 31.46g |
| |
protein: 124.72g |
| |
carbs: 201.35g |
|
-
|
-
|
| Mon 18th: |
2015 *
|
106%
|
fat: 41.26g |
| |
protein: 141.44g |
| |
carbs: 275.41g |
|
-
|
-
|
| Sun 17th: |
391 *
|
22%
|
fat: 10.24g |
| |
protein: 29.41g |
| |
carbs: 48.93g |
|
-
|
-
|
| Fri 15th: |
1162 *
|
65%
|
fat: 30.10g |
| |
protein: 86.38g |
| |
carbs: 135.70g |
|
-
|
-
|
| Tue 12th: |
42 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.20g |
|
-
|
-
|
