| August 2022 |
| Sun 28th: |
779 *
|
46%
|
fat: 33.22g |
| |
protein: 18.62g |
| |
carbs: 102.16g |
|
-
|
-
|
| Fri 5th: |
1632 *
|
96%
|
fat: 62.78g |
| |
protein: 63.24g |
| |
carbs: 206.82g |
|
-
|
-
|
| Thu 4th: |
1600 *
|
94%
|
fat: 54.66g |
| |
protein: 67.31g |
| |
carbs: 216.92g |
|
-
|
-
|
| Wed 3rd: |
1594 *
|
94%
|
fat: 71.15g |
| |
protein: 82.88g |
| |
carbs: 152.02g |
|
-
|
-
|
| Mon 1st: |
1606 *
|
94%
|
fat: 72.19g |
| |
protein: 89.87g |
| |
carbs: 154.07g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
643 *
|
38%
|
fat: 621.39g |
| |
protein: 20.07g |
| |
carbs: 10381.94g |
|
-
|
-
|
| Sat 27th: |
1561 *
|
92%
|
fat: 75.01g |
| |
protein: 50.41g |
| |
carbs: 177.37g |
|
-
|
-
|
| Fri 26th: |
1532 *
|
90%
|
fat: 67.14g |
| |
protein: 48.97g |
| |
carbs: 185.37g |
|
-
|
-
|
| Thu 25th: |
1573 *
|
93%
|
fat: 66.79g |
| |
protein: 36.66g |
| |
carbs: 206.12g |
|
-
|
-
|
| Wed 24th: |
1548 *
|
91%
|
fat: 81.10g |
| |
protein: 53.39g |
| |
carbs: 150.97g |
|
-
|
-
|
| Tue 23rd: |
1419 *
|
83%
|
fat: 69.56g |
| |
protein: 30.08g |
| |
carbs: 159.51g |
|
-
|
-
|
| Mon 22nd: |
1705 *
|
100%
|
fat: 78.01g |
| |
protein: 40.37g |
| |
carbs: 208.81g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
1357 *
|
90%
|
fat: 56.67g |
| |
protein: 70.77g |
| |
carbs: 148.30g |
|
-
|
-
|
| Wed 23rd: |
1187 *
|
79%
|
fat: 51.92g |
| |
protein: 63.61g |
| |
carbs: 117.56g |
|
-
|
-
|
| Tue 22nd: |
1272 *
|
85%
|
fat: 46.37g |
| |
protein: 56.62g |
| |
carbs: 163.97g |
|
-
|
-
|
| Mon 21st: |
1282 *
|
85%
|
fat: 52.82g |
| |
protein: 71.59g |
| |
carbs: 133.63g |
|
-
|
-
|
| Sun 20th: |
1463 *
|
98%
|
fat: 45.97g |
| |
protein: 57.12g |
| |
carbs: 218.29g |
|
-
|
-
|
| Fri 18th: |
1340 *
|
89%
|
fat: 44.13g |
| |
protein: 64.76g |
| |
carbs: 182.46g |
|
-
|
-
|
| Thu 17th: |
1301 *
|
87%
|
fat: 55.24g |
| |
protein: 55.71g |
| |
carbs: 151.58g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
428 *
|
29%
|
fat: 9.69g |
| |
protein: 23.02g |
| |
carbs: 65.10g |
|
-
|
-
|
